Munchkin milkmakers lactation bar, Chocolate chip

USDA name: Lactation bar, Chocolate chip

Brandedby Munchkin, Inc.

200 calories in 1 bar (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 55.6 g, fat: 22.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 74%, and more total fat than 73%.

Compare with another food →

Serving
1
= 45 g
200KCAL
Where the calories come from

Munchkin milkmakers lactation bar, Chocolate chip, 1 bar (45 g)

200 calories

  • Protein6 g11% of calories
  • Carbs25 g47% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat10 g42% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 6 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 859362371439 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 110 mg
  • Calcium5% 59.9 mg

Ingredients

Oats, Brown rice syrup, Almonds, Pumpkin seeds, Semisweet chocolate (organic cane sugar, Unsweetened chocolate, Cocoa butter), Flax, Cane sugar, Honey, Brown rice crisp, Sunflower oil, Chia seeds, Millet, Glycerine, Cocoa (processed with alkali), Blackstrap molasses, Sea salt, Natural flavor, Sunflower lecithin.

Brand
Munchkin milkmakers
Made by
Munchkin, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
859362371439
Category
Snack, Energy & Granola Bars
Label updated
2018-10-07

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 74%

    Same value as 217 of 7,772 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 83 of 7,962 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 125 of 7,977 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 161 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 29 of 7,952 other records.

    leastmost

  • Carbohydrates

    Higher than 62%

    Same value as 64 of 7,937 other records.

    leastmost

Questions

How many calories are in munchkin milkmakers lactation bar, chocolate chip?
1 bar (45 g): 200 calories; protein: 6 g, carbohydrates: 25 g, fat: 10 g.
How much protein is in munchkin milkmakers lactation bar, chocolate chip?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in munchkin milkmakers lactation bar, chocolate chip?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy444 kcal
Protein13.3 g
Total lipid (fat)22.2 g
Carbohydrate, by difference55.6 g
Fiber, total dietary8.9 g
Total Sugars17.8 g
Calcium, Ca133 mg
Iron, Fe4 mg
Sodium, Na244 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1958426, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.