Munchkin milkmakers lactation bar, Chocolate chip

USDA name: Lactation bar, Chocolate chip

Brandedby Munchkin, Inc.

200 calories in 1 bar (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 55.6 g, fat: 22.2 g.

Serving
1
= 45 g
200KCAL

Munchkin milkmakers lactation bar, Chocolate chip, 1 bar (45 g)

200 calories

Protein
6 g
Carbs
25 g
Fat
10 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 6 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium5% 110 mg
    • Calcium5% 59.9 mg

    Ingredients

    Oats, Brown rice syrup, Almonds, Pumpkin seeds, Semisweet chocolate (organic cane sugar, Unsweetened chocolate, Cocoa butter), Flax, Cane sugar, Honey, Brown rice crisp, Sunflower oil, Chia seeds, Millet, Glycerine, Cocoa (processed with alkali), Blackstrap molasses, Sea salt, Natural flavor, Sunflower lecithin.

    Brand
    Munchkin milkmakers
    Made by
    Munchkin, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    859362371439
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-10-07

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 74%

      Same value as 217 of 7,797 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 83 of 7,988 other records.

      leastmost

    • Calories

      Higher than 72%

      Same value as 125 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 162 of 7,921 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 29 of 7,976 other records.

      leastmost

    • Carbohydrates

      Higher than 62%

      Same value as 64 of 7,962 other records.

      leastmost

    Questions

    How many calories are in munchkin milkmakers lactation bar, chocolate chip?
    1 bar (45 g): 200 calories; protein: 6 g, carbohydrates: 25 g, fat: 10 g.
    How much protein is in munchkin milkmakers lactation bar, chocolate chip?
    13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in munchkin milkmakers lactation bar, chocolate chip?
    46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy444 kcal
    Protein13.3 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference55.6 g
    Fiber, total dietary8.9 g
    Total Sugars17.8 g
    Calcium, Ca133 mg
    Iron, Fe4 mg
    Sodium, Na244 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958426, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.