Happy mama peach + coconut + cashew lactation oat bars, Peach + coconut + cashew

USDA name: Peach + coconut + cashew lactation oat bars, Peach + coconut + cashew

Brandedby Nurture, Inc.

180 calories in 1 bar (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 64.4 g, fat: 13.3 g.

Serving
1
= 45 g
180KCAL

Happy mama peach + coconut + cashew lactation oat bars, Peach + coconut + cashew, 1 bar (45 g)

180 calories

Protein
3 g
Carbs
29 g
Fat
6 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 26.1 mg2%
Iron 2 mg11%
Potassium 205 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Choline10% 54.9 mg

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 205 mg
  • Calcium2% 26.1 mg

Little or none: Sodium.

Ingredients

Organic date paste (organic dates, Water), Organic whole grain oats, Organic agave syrup, Organic coconut, Milled organic flaxseed, Organic cashews, Organic millet, Organic peach puree, Organic fenugreek seed, Organic carrot powder (organic carrot, Organic rice hull powder), Organic glycerin, Organic cinnamon, Organic natural flavors, Baking powder (sodium bicarbonate, Organic corn starch, Organic grape juice concentrate extract), Organic peach flavor, Organic ginger powder, Vitamin & mineral blend (choline bitartrate, Calcium carbonate), Organic coconut flavor, Organic orange oil.

Brand
Happy mama
Made by
Nurture, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
819573014280
Category
Snack, Energy & Granola Bars
Label updated
2021-03-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 21 of 7,986 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 179 of 7,976 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 144 of 7,981 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 0 of 5,526 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 44 of 7,797 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 12 of 7,962 other records.

    leastmost

Questions

How many calories are in happy mama peach + coconut + cashew lactation oat bars, peach + coconut + cashew?
1 bar (45 g): 180 calories; protein: 3 g, carbohydrates: 29 g, fat: 6 g.
How much protein is in happy mama peach + coconut + cashew lactation oat bars, peach + coconut + cashew?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in happy mama peach + coconut + cashew lactation oat bars, peach + coconut + cashew?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference64.4 g
Fiber, total dietary8.9 g
Total Sugars33.3 g
Sugars, added13.3 g
Calcium, Ca58 mg
Iron, Fe4.4 mg
Potassium, K456 mg
Sodium, Na22 mg
Choline, total122 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2160070, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.