Munchkin milkmakers chocolate chip lactation bars, Chocolate chip

USDA name: Chocolate chip lactation bars, Chocolate chip

Brandedby Munchkin, Inc.

estimated 200 calories in 1 Bar (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 60 g, fat: 17.8 g.

Serving
1
= 45 g
200EST. KCAL

Munchkin milkmakers chocolate chip lactation bars, Chocolate chip, 1 Bar (45 g)

200 calories

Estimated calories

Protein
5 g
Carbs
27 g
Fat
8 g
Fiber
4 g
Sugars
8 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bar (45 g)
Amount per serving
Calories200
Estimated
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 5 g10%
Protein 5 g
Calcium 50 mg4%
Iron 2 mg11%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium5% 110 mg
  • Potassium4% 200 mg
  • Calcium4% 50 mg

Ingredients

Rolled oats, Brown rice syrup, Almonds, Pumpkin seeds, Semisweet chocolate chips (organic cane sugar, Unsweetened chocolate, Cocoa butter), Flax seed, Sugar, Brown rice crisp, Honey, Sunflower oil, Chia seeds, Puffed millet, Glycerine, Cocoa (processed with alkali), Blackstrap molasses, Sea salt, Natural flavor, Sunflower lecithin.

Brand
Munchkin milkmakers
Made by
Munchkin, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
735282371547
Category
Snack, Energy & Granola Bars
Label updated
2021-04-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 79%

    Same value as 44 of 7,797 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 8 of 5,526 other records.

    leastmost

  • Calories (estimated)

    Higher than 73%

    Same value as 0 of 8,003 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 160 of 7,962 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 162 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 29 of 7,976 other records.

    leastmost

Questions

How many calories are in munchkin milkmakers chocolate chip lactation bars, chocolate chip?
1 Bar (45 g): estimated 200 calories; protein: 5 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in munchkin milkmakers chocolate chip lactation bars, chocolate chip?
11.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in munchkin milkmakers chocolate chip lactation bars, chocolate chip?
51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Protein11.1 g
Total lipid (fat)17.8 g
Carbohydrate, by difference60 g
Fiber, total dietary8.9 g
Total Sugars17.8 g
Sugars, added11.1 g
Calcium, Ca111 mg
Iron, Fe4.4 mg
Potassium, K444 mg
Sodium, Na244 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173026, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.