Multigrain restructured potato chips

USDA name: Potato chips, restructured, multigrain

143 calories in 1 oz (28.3 g). Per 100 g, protein: 5.3 g, carbohydrates: 65.3 g, fat: 24.7 g.

Among the other records in Potato chips, per 100 g: the least fiber of them, and the least potassium of them.

Compare with another food →

Serving
1
= 28.3 g
143KCAL
Where the calories come from

Multigrain restructured potato chips, 1 oz

143 calories

  • Protein1.5 g4% of calories
  • Carbs18.5 g52% of calories

    incl. 0.76 g fiber · 1.2 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories143
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.8 g9%
Cholesterol 0 mg0%
Sodium 154 mg7%
Total Carbohydrate 18.5 g7%
Dietary Fiber 0.76 g3%
Total Sugars 1.2 g
Protein 1.5 g
Vitamin D 0 mcg0%
Calcium 7.4 mg1%
Iron 0.24 mg1%
Potassium 93.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E17% 2.6 mg
  • Niacin (B3)5% 0.72 mg
  • Vitamin B64% 0.071 mg
  • Thiamin (B1)3% 0.037 mg
  • Riboflavin (B2)2% 0.024 mg
  • Vitamin K2% 2.1 µg
  • Choline2% 9.3 mg
  • Folate1% 4.5 µg

Little or none: Vitamin C, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium7% 154 mg
  • Copper4% 0.04 mg
  • Selenium4% 2.4 µg
  • Phosphorus3% 35.9 mg
  • Magnesium3% 11.3 mg
  • Zinc2% 0.26 mg
  • Potassium2% 93.4 mg
  • Iron1% 0.24 mg
  • Calcium1% 7.4 mg

How it compares

Against other records in Potato chips, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lowest of all

    Same value as 0 of 26 other records.

    leastmost

  • Potassium

    Lowest of all

    Same value as 0 of 26 other records.

    leastmost

  • Vitamin C

    Lower than 81%

    Same value as 0 of 26 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 0 of 26 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 0 of 26 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 0 of 26 other records.

    leastmost

Questions

How many calories are in multigrain restructured potato chips?
1 oz (28.3 g): 143 calories; protein: 1.5 g, carbohydrates: 18.5 g, fat: 7 g.
How much protein is in multigrain restructured potato chips?
5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in multigrain restructured potato chips?
62.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water2.3 g
Energy505 kcal
Protein5.3 g
Total lipid (fat)24.7 g
Carbohydrate, by difference65.3 g
Fiber, total dietary2.7 g
Total Sugars4.1 g
Calcium, Ca26 mg
Iron, Fe0.85 mg
Magnesium, Mg40 mg
Phosphorus, P127 mg
Potassium, K330 mg
Sodium, Na544 mg
Zinc, Zn0.91 mg
Copper, Cu0.14 mg
Selenium, Se8.4 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.13 mg
Riboflavin0.085 mg
Niacin2.6 mg
Vitamin B-60.25 mg
Folate, total16 µg
Folic acid0 µg
Folate, food16 µg
Folate, DFE16 µg
Choline, total32.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)9.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)7.3 µg
Fatty acids, total saturated6.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.016 g
SFA 10:00.029 g
SFA 12:00.088 g
SFA 14:00.24 g
SFA 16:05.2 g
SFA 18:00.58 g
Fatty acids, total monounsaturated4.3 g
MUFA 16:10.12 g
MUFA 18:14.1 g
MUFA 20:10.02 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated10.6 g
PUFA 18:210.6 g
PUFA 18:30.043 g
PUFA 18:40 g
PUFA 20:40.006 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708214, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.