Multigrain restructured potato chips
USDA name: Potato chips, restructured, multigrain
126 calories in 1 cup (25 g). Per 100 g, protein: 5.3 g, carbohydrates: 65.3 g, fat: 24.7 g.
Multigrain restructured potato chips, 1 cup
126 calories
- Protein
- 1.3 g
- Carbs
- 16.3 g
- Fat
- 6.2 g
- Fiber
- 0.68 g
- Sugars
- 1 g
Nutrition Facts
Calories126
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin E15% 2.3 mg
- Niacin (B3)4% 0.64 mg
- Vitamin B64% 0.063 mg
- Thiamin (B1)3% 0.033 mg
- Riboflavin (B2)2% 0.021 mg
- Vitamin K2% 1.8 µg
- Choline1% 8.2 mg
- Folate1% 4 µg
Little or none: Vitamin C, Vitamin A, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium6% 136 mg
- Copper4% 0.035 mg
- Selenium4% 2.1 µg
- Phosphorus3% 31.8 mg
- Magnesium2% 10 mg
- Zinc2% 0.23 mg
- Potassium2% 82.5 mg
- Iron1% 0.21 mg
- Calcium1% 6.5 mg
How it compares
Against other records in Potato chips, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 100%
Same value as 0 of 26 other records.
leastmostPotassium
Lower than 100%
Same value as 0 of 26 other records.
leastmostVitamin C
Lower than 81%
Same value as 0 of 26 other records.
leastmostTotal fat
Lower than 77%
Same value as 0 of 26 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 0 of 26 other records.
leastmostIron
Lower than 73%
Same value as 0 of 26 other records.
leastmost
Questions
- How many calories are in multigrain restructured potato chips?
- 1 cup (25 g): 126 calories; protein: 1.3 g, carbohydrates: 16.3 g, fat: 6.2 g.
- How much protein is in multigrain restructured potato chips?
- 5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in multigrain restructured potato chips?
- 62.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 2.3 g |
| Energy | 505 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 24.7 g |
| Carbohydrate, by difference | 65.3 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 4.1 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 0.85 mg |
| Magnesium, Mg | 40 mg |
| Phosphorus, P | 127 mg |
| Potassium, K | 330 mg |
| Sodium, Na | 544 mg |
| Zinc, Zn | 0.91 mg |
| Copper, Cu | 0.14 mg |
| Selenium, Se | 8.4 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.13 mg |
| Riboflavin | 0.085 mg |
| Niacin | 2.6 mg |
| Vitamin B-6 | 0.25 mg |
| Folate, total | 16 µg |
| Folic acid | 0 µg |
| Folate, food | 16 µg |
| Folate, DFE | 16 µg |
| Choline, total | 32.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 9.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 7.3 µg |
| Fatty acids, total saturated | 6.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.016 g |
| SFA 10:0 | 0.029 g |
| SFA 12:0 | 0.088 g |
| SFA 14:0 | 0.24 g |
| SFA 16:0 | 5.2 g |
| SFA 18:0 | 0.58 g |
| Fatty acids, total monounsaturated | 4.3 g |
| MUFA 16:1 | 0.12 g |
| MUFA 18:1 | 4.1 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0.001 g |
| Fatty acids, total polyunsaturated | 10.6 g |
| PUFA 18:2 | 10.6 g |
| PUFA 18:3 | 0.043 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.006 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708214, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.