Mrs. Freshley's oatmeal cremes filled oatmeal cookies, Oatmeal

USDA name: Oatmeal cremes filled oatmeal cookies, Oatmeal

Brandedby Flowers Foods, Inc.

130 calories in 1.0 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 76%, and more fiber than 73%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Mrs. Freshley's oatmeal cremes filled oatmeal cookies, Oatmeal, 1.0 oz (28 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs18 g55% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size1.0 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Palm oil, Sugar, High fructose corn syrup, Water, Corn syrup, Raisin paste, Glycerin, Contains 2% or less of each of the following: leavening (baking soda, Sodium aluminum sulfate, Cornstarch, Calcium sulfate, Monocalcium phosphate), Fine crushed whole oats, Modified cornstarch, Salt, Cocoa, Molasses, Sodium stearoyl lactylate, Wheat starch, Artificial flavors, Mono- and diglycerides, Polysorbate 60, Cinnamon, Monoglycerides, Caramel color, Clove, Nutmeg, Soy lecithin, Dextrose, Xanthan gum, Propylene glycol alginate.

Brand
Mrs. Freshley's
Made by
Flowers Foods, Inc.
Label serving
1.0 oz
Barcode (GTIN/UPC)
072250011884
Category
Cookies & Biscuits
Label updated
2020-04-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 76%

    Same value as 193 of 12,875 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 380 of 12,579 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 368 of 12,866 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,257 of 12,884 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 377 of 12,860 other records.

    leastmost

Questions

How many calories are in mrs. freshley's oatmeal cremes filled oatmeal cookies, oatmeal?
1.0 oz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in mrs. freshley's oatmeal cremes filled oatmeal cookies, oatmeal?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in mrs. freshley's oatmeal cremes filled oatmeal cookies, oatmeal?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077415, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.