Mrs. Freshley's oatmeal cremes filled oatmeal cookies, Oatmeal
USDA name: Oatmeal cremes filled oatmeal cookies, Oatmeal
Brandedby Flowers Foods, Inc.
130 calories in 1.0 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 21.4 g.
Mrs. Freshley's oatmeal cremes filled oatmeal cookies, Oatmeal, 1.0 onz (28 g)
130 calories
- Protein
- 1.0 g
- Carbs
- 18 g
- Fat
- 6 g
- Fiber
- 1 g
- Sugars
- 8 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium5% 105 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Palm oil, Sugar, High fructose corn syrup, Water, Corn syrup, Raisin paste, Glycerin, Contains 2% or less of each of the following: leavening (baking soda, Sodium aluminum sulfate, Cornstarch, Calcium sulfate, Monocalcium phosphate), Fine crushed whole oats, Modified cornstarch, Salt, Cocoa, Molasses, Sodium stearoyl lactylate, Wheat starch, Artificial flavors, Mono- and diglycerides, Polysorbate 60, Cinnamon, Monoglycerides, Caramel color, Clove, Nutmeg, Soy lecithin, Dextrose, Xanthan gum, Propylene glycol alginate.
- Brand
- Mrs. Freshley's
- Made by
- Flowers Foods, Inc.
- Label serving
- 1.0 onz
- Barcode (GTIN/UPC)
- 072250011884
- Category
- Cookies & Biscuits
- Label updated
- 2020-04-14
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 76%
Same value as 195 of 13,032 other records.
leastmostFiber
Higher than 72%
Same value as 945 of 12,901 other records.
leastmostIron
Lower than 72%
Same value as 383 of 12,729 other records.
leastmostSugars
Lower than 67%
Same value as 369 of 13,023 other records.
leastmostProtein
Lower than 64%
Same value as 1,258 of 13,044 other records.
leastmostCarbohydrates
Lower than 59%
Same value as 379 of 13,021 other records.
leastmost
Questions
- How many calories are in mrs. freshley's oatmeal cremes filled oatmeal cookies, oatmeal?
- 1.0 onz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 6 g.
- How much protein is in mrs. freshley's oatmeal cremes filled oatmeal cookies, oatmeal?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in mrs. freshley's oatmeal cremes filled oatmeal cookies, oatmeal?
- 60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 464 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 28.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 375 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 10.7 g |
| Fatty acids, total monounsaturated | 7.1 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077415, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.