Mrs. Freshley's oatmeal cremes filled oatmeal cookies, Oatmeal

USDA name: Oatmeal cremes filled oatmeal cookies, Oatmeal

Brandedby Flowers Foods, Inc.

170 calories in 1.3 onz (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 65.8 g, fat: 18.4 g.

Serving
1
= 38 g
170KCAL

Mrs. Freshley's oatmeal cremes filled oatmeal cookies, Oatmeal, 1.3 onz (38 g)

170 calories

Protein
1.0 g
Carbs
25 g
Fat
7 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1.3 onz (38 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Palm oil, Sugar, High fructose corn syrup, Water, Corn syrup, Raisin paste, Glycerin, Contains 2% or less of each of the following: leavening (baking soda, Sodium aluminum sulfate, Cornstarch, Calcium sulfate, Monocalcium phosphate), Fine crushed whole oats, Modified cornstarch, Salt, Cocoa, Molasses, Sodium stearoyl lactylate, Wheat starch, Artificial flavors, Mono- and diglycerides, Polysorbate 60, Cinnamon, Monoglycerides, Caramel color, Clove, Nutmeg, Soy lecithin, Dextrose, Xanthan gum, Propylene glycol alginate.

    Brand
    Mrs. Freshley's
    Made by
    Flowers Foods, Inc.
    Label serving
    1.3 onz
    Barcode (GTIN/UPC)
    072250903257
    Category
    Cookies & Biscuits
    Label updated
    2020-07-24

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 94%

      Same value as 468 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 25 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 24 of 13,023 other records.

      leastmost

    • Calories

      Lower than 59%

      Same value as 86 of 13,068 other records.

      leastmost

    • Iron

      Lower than 58%

      Same value as 311 of 12,729 other records.

      leastmost

    • Total fat

      Lower than 58%

      Same value as 71 of 13,055 other records.

      leastmost

    Questions

    How many calories are in mrs. freshley's oatmeal cremes filled oatmeal cookies, oatmeal?
    1.3 onz (38 g): 170 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 7 g.
    How much protein is in mrs. freshley's oatmeal cremes filled oatmeal cookies, oatmeal?
    2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. freshley's oatmeal cremes filled oatmeal cookies, oatmeal?
    63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy447 kcal
    Protein2.6 g
    Total lipid (fat)18.4 g
    Carbohydrate, by difference65.8 g
    Fiber, total dietary2.6 g
    Total Sugars28.9 g
    Calcium, Ca0 mg
    Iron, Fe1.9 mg
    Sodium, Na474 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.5 g
    Fatty acids, total monounsaturated6.6 g
    Fatty acids, total polyunsaturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077089, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.