Mrs. Freshley's oatmeal cremes filled oatmeal cookies, Oatmeal

USDA name: Oatmeal cremes filled oatmeal cookies, Oatmeal

Brandedby Flowers Foods, Inc.

170 calories in 1.3 oz (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 65.8 g, fat: 18.4 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 94%, and more sodium than 93%.

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Serving
1
= 38 g
170KCAL
Where the calories come from

Mrs. Freshley's oatmeal cremes filled oatmeal cookies, Oatmeal, 1.3 oz (38 g)

170 calories

  • Protein1.0 g2% of calories
  • Carbs25 g60% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat7 g38% of calories

Nutrition Facts

Serving size1.3 oz (38 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Palm oil, Sugar, High fructose corn syrup, Water, Corn syrup, Raisin paste, Glycerin, Contains 2% or less of each of the following: leavening (baking soda, Sodium aluminum sulfate, Cornstarch, Calcium sulfate, Monocalcium phosphate), Fine crushed whole oats, Modified cornstarch, Salt, Cocoa, Molasses, Sodium stearoyl lactylate, Wheat starch, Artificial flavors, Mono- and diglycerides, Polysorbate 60, Cinnamon, Monoglycerides, Caramel color, Clove, Nutmeg, Soy lecithin, Dextrose, Xanthan gum, Propylene glycol alginate.

Brand
Mrs. Freshley's
Made by
Flowers Foods, Inc.
Label serving
1.3 oz
Barcode (GTIN/UPC)
072250903257
Category
Cookies & Biscuits
Label updated
2020-07-24

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 465 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 25 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 24 of 12,866 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 86 of 12,907 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 306 of 12,579 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 71 of 12,894 other records.

    leastmost

Questions

How many calories are in mrs. freshley's oatmeal cremes filled oatmeal cookies, oatmeal?
1.3 oz (38 g): 170 calories; protein: 1.0 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in mrs. freshley's oatmeal cremes filled oatmeal cookies, oatmeal?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in mrs. freshley's oatmeal cremes filled oatmeal cookies, oatmeal?
63.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy447 kcal
Protein2.6 g
Total lipid (fat)18.4 g
Carbohydrate, by difference65.8 g
Fiber, total dietary2.6 g
Total Sugars28.9 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na474 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.5 g
Fatty acids, total monounsaturated6.6 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077089, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.