Mrs. Freshley's, Delicious deals, Swiss rolls, Creme filled cakes, Chocolate, Chocolate

Brandedby Flowers Foods, Inc.

200 calories in 2 cakes (51 g). Per 100 g, protein: 2 g, carbohydrates: 62.8 g, fat: 13.7 g.

Serving
1
= 51 g
200KCAL

Mrs. Freshley's, Delicious deals, Swiss rolls, Creme filled cakes, Chocolate, Chocolate, 2 cakes (51 g)

200 calories

Protein
1.0 g
Carbs
32 g
Fat
7 g
Fiber
2 g
Sugars
23 g

Nutrition Facts

Serving size2 cakes (51 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 23 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium6% 135 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Whey, Enriched bleached wheat flour, Dextrose, Glucose-fructose, Hydrogenated palm kernel oil, Palm and soybean oil shortening, Corn syrup, Powdered egg whites, Cocoa (natural and processed with alkali), Powdered whole eggs, Wheat protein isolate, Wheat flour, Caramel, Salt, Baking powder, Malt extract, Propylene glycol esters of fatty acids, Monoglycerides, Stearoyl lactylic acid, Modified cornstarch, Powdered egg yolks, Guar gum, Water, Maltodextrin, Natural and artificial flavors, Polysorbate 60, Cellulose gum, Titanium dioxide, Enzymes, Soy lecithin, Mono and diglycerides, Phosphoric acid, Sodium propionate, Sorbic acid, Potassium sorbate.

    Brand
    Mrs. Freshley's
    Made by
    Flowers Foods, Inc.
    Label serving
    2 cakes
    Barcode (GTIN/UPC)
    072250011914
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2017-07-15

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 1 of 2,718 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 0 of 2,721 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 3 of 2,713 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 3 of 2,685 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 676 of 2,685 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 0 of 2,715 other records.

      leastmost

    Questions

    How many calories are in mrs. freshley's, delicious deals, swiss rolls, creme filled cakes, chocolate, chocolate?
    2 cakes (51 g): 200 calories; protein: 1.0 g, carbohydrates: 32 g, fat: 7 g.
    How much protein is in mrs. freshley's, delicious deals, swiss rolls, creme filled cakes, chocolate, chocolate?
    2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. freshley's, delicious deals, swiss rolls, creme filled cakes, chocolate, chocolate?
    58.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy392 kcal
    Protein2 g
    Total lipid (fat)13.7 g
    Carbohydrate, by difference62.8 g
    Fiber, total dietary3.9 g
    Total Sugars45.1 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Sodium, Na265 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904311, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.