Morning delight buttermilk pancakes

USDA name: Buttermilk pancakes

Brandedby The Moran Group Incorporated

200 calories in 3 vpancakers (97 g). Per 100 g, protein: 5.2 g, carbohydrates: 40.2 g, fat: 2.6 g.

Serving
1
= 97 g
200KCAL

Morning delight buttermilk pancakes, 3 vpancakers (97 g)

200 calories

Protein
5 g
Carbs
39 g
Fat
2.5 g
Fiber
0.97 g
Sugars
9 g

Nutrition Facts

Serving size3 vpancakers (97 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 280 mg12%
Total Carbohydrate 39 g14%
Dietary Fiber 0.97 g3%
Total Sugars 9 g
Protein 5 g
Calcium 79.5 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)13% 2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron10% 1.8 mg
  • Phosphorus6% 79.5 mg
  • Calcium6% 79.5 mg

Ingredients

Enriched unbleached wheat flour [wheat flour, Malted barley flour, Niacin, Iron thiamin mononitrate, Riboflavin, Folic acid], Water, Buttermilk, Dextrose, Sugar, Soybean oil, Whole eggs, Baking powder, Salt.

Brand
Morning delight
Made by
The Moran Group Incorporated
Label serving
3 vpancakers
Barcode (GTIN/UPC)
051933016408
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2017-07-14

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 906 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 3 of 905 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 1 of 908 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 24 of 904 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 9 of 897 other records.

    leastmost
  • Protein

    Lower than 58%

    Same value as 0 of 904 other records.

    leastmost

Questions

How many calories are in morning delight buttermilk pancakes?
3 vpancakers (97 g): 200 calories; protein: 5 g, carbohydrates: 39 g, fat: 2.5 g.
How much protein is in morning delight buttermilk pancakes?
5.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in morning delight buttermilk pancakes?
39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy206 kcal
Protein5.2 g
Total lipid (fat)2.6 g
Carbohydrate, by difference40.2 g
Fiber, total dietary1 g
Total Sugars9.3 g
Calcium, Ca82 mg
Iron, Fe1.9 mg
Phosphorus, P82 mg
Sodium, Na289 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin2.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070863, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.