How many calories are in morey's tilapia, sweet mango?

5 onz (142 g): 170 calories; protein: 23 g, carbohydrates: 3 g, fat: 7 g.

How much protein is in morey's tilapia, sweet mango?

16.2 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.

How many net carbs are in morey's tilapia, sweet mango?

2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Morey's tilapia, Sweet mango

USDA name: Tilapia, Sweet mango

Brandedby Morey's Seafood International

170 calories in 5 onz (142 g). Per 100 g, protein: 16.2 g, carbohydrates: 2.1 g, fat: 4.9 g.

Serving

= 142 g

Morey's tilapia, Sweet mango, 5 onz (142 g)

170 calories

Protein: 23 g
Carbs: 3 g
Fat: 7 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size5 onz (142 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 59.6 mg20%

Sodium 200 mg9%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g

Protein 23 g

Calcium 0 mg0%

Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron2% 0.35 mg

Little or none: Calcium.

Ingredients

Tilapia, Water, Canola oil and olive oil, Refinery syrup, Sugar, Brown sugar, Mango, Salt, Dehydrated onion, Honey, Spices, Mustard seed, Maltodextrin, Red and green bell pepper, Natural flavors, Modified food starch, Vinegar, Jalapeno pepper, Dehydrated garlic, Parsley, Paprika, Dextrose, Yeast extract, Soybean oil, Maple syrup, Molasses, Vanilla extract, Citric acid, Partially hydrogenated soybean and cottonseed oil, Turmeric, Natural smoke flavor, Onion powder, Grill flavor, Mango puree.

Brand: Morey's
Made by: Morey's Seafood International
Label serving: 5 onz
Barcode (GTIN/UPC): 015292219238
Category: Frozen Fish & Seafood
Label updated: 2018-06-13

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 89%
Same value as 6 of 3,684 other records.
leastmost
Calcium
Lower than 87%
Same value as 477 of 3,649 other records.
leastmost
Vitamin C
Higher than 84%
Same value as 1 of 1,664 other records.
leastmost
Sodium
Lower than 76%
Same value as 7 of 3,760 other records.
leastmost
Iron
Lower than 72%
Same value as 20 of 3,636 other records.
leastmost
Total fat
Higher than 70%
Same value as 5 of 3,768 other records.
leastmost

Questions

How many calories are in morey's tilapia, sweet mango?: 5 onz (142 g): 170 calories; protein: 23 g, carbohydrates: 3 g, fat: 7 g.
How much protein is in morey's tilapia, sweet mango?: 16.2 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in morey's tilapia, sweet mango?: 2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	120 kcal
Protein	16.2 g
Total lipid (fat)	4.9 g
Carbohydrate, by difference	2.1 g
Fiber, total dietary	0 g
Total Sugars	2.1 g
Calcium, Ca	0 mg
Iron, Fe	0.25 mg
Sodium, Na	141 mg
Vitamin C, total ascorbic acid	2.5 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.7 g
Fatty acids, total trans	0 g
Cholesterol	42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892374, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.