Daily chef tilapia

USDA name: Tilapia

Brandedby Wal-Mart Stores, Inc.

80 calories in 100 g. Per 100 g, protein: 15 g, carbohydrates: 0 g, fat: 1.5 g.

Serving
1
= 100 g
80KCAL

Daily chef tilapia, 100 g

80 calories

Protein
15 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 30 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 350 mg
    • Sodium1% 30 mg

    Little or none: Calcium, Iron.

    Ingredients

    Tilapia.

    Brand
    Daily chef
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    3.5 oz
    Barcode (GTIN/UPC)
    078742046389
    Category
    Frozen Fish & Seafood
    Label updated
    2023-02-16

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 98%

      Same value as 3 of 3,760 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 1 of 1,966 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 811 of 3,636 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 187 of 3,772 other records.

      leastmost

    • Protein

      Lower than 60%

      Same value as 11 of 3,765 other records.

      leastmost

    Questions

    How many calories are in daily chef tilapia?
    100 g: 80 calories; protein: 15 g, carbohydrates: 0 g, fat: 1.5 g.
    How much protein is in daily chef tilapia?
    15 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
    How many net carbs are in daily chef tilapia?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy80 kcal
    Protein15 g
    Total lipid (fat)1.5 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K350 mg
    Sodium, Na30 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.5 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504623, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.