Daily chef tilapia

USDA name: Tilapia

Brandedby Wal-Mart Stores, Inc.

80 calories in 100 g. Per 100 g, protein: 15 g, carbohydrates: 0 g, fat: 1.5 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less sodium than 98%, and less calcium than 87%.

Compare with another food →

Serving
1
= 100 g
80KCAL
Where the calories come from

Daily chef tilapia, 100 g

80 calories

  • Protein15 g75% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g17% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size100 g
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 30 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Tilapia.

Brand
Daily chef
Made by
Wal-Mart Stores, Inc.
Label serving
3.5 oz
Barcode (GTIN/UPC)
078742046389
Category
Frozen Fish & Seafood
Label updated
2023-02-16

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 3 of 3,752 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 1 of 1,964 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 810 of 3,631 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 187 of 3,764 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 11 of 3,758 other records.

    leastmost

Questions

How many calories are in daily chef tilapia?
100 g: 80 calories; protein: 15 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in daily chef tilapia?
15 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
How many net carbs are in daily chef tilapia?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein15 g
Total lipid (fat)1.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K350 mg
Sodium, Na30 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2504623, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.