Mon dairy cheese lasagna, Cheese

USDA name: Cheese lasagna, Cheese

Brandedby Alle Processing Corp

501 calories in 10 oz. (283g). Per 100 g, protein: 7.1 g, carbohydrates: 25.4 g, fat: 4.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 96%, and less fiber than 90%.

Compare with another food →

Serving
1
= 283 g
501KCAL
Where the calories come from

Mon dairy cheese lasagna, Cheese, 10 oz. (283g)

501 calories

  • Protein20 g17% of calories
  • Carbs72 g60% of calories

    incl. 1.1 g fiber · 9 g sugars

  • Fat12 g23% of calories

Nutrition Facts

Serving size10 oz. (283g)
Amount per serving
Calories501
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 620 mg27%
Total Carbohydrate 72 g26%
Dietary Fiber 1.1 g4%
Total Sugars 9 g
Includes Added Sugars 2 g4%
Protein 20 g
Vitamin D 2.8 mcg14%
Calcium 473 mg36%
Iron 3 mg17%
Potassium 331 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D14% 2.8 µg

minerals

% of the Daily Value in this serving

  • Calcium36% 473 mg
  • Sodium27% 620 mg
  • Iron17% 3 mg
  • Potassium7% 331 mg

Ingredients

Lasagna(semolina wheat, Nacin, Iron, Thiamin monoitrate, Riboflavin, Folic acid), Water, American cheese (pasteurized milk, Cheese cultrues, Salt, Enzymes, Water, Cream, Sodium citrate, Lecithin, Salt, Sorbic acid, Titanium dioxide), (tomatoes, Tomato paste (tomatoes, Salt, Citric acid), Onions, Modified food starch, Sugar, Spices & flavorings, Soybean oil, Granulated garlic, Granulated onions, Hydrolyzed soy protein, Salt, Black pepper

Brand
Mon dairy
Made by
Alle Processing Corp
Label serving
10 oz. (283g)
Barcode (GTIN/UPC)
0051328700103
Category
Frozen Dinners & Entrees
Label updated
2023-08-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 7 of 4,974 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 189 of 4,992 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 1 of 4,987 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 14 of 5,001 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 18 of 4,997 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 17 of 5,003 other records.

    leastmost

Questions

How many calories are in mon dairy cheese lasagna, cheese?
10 oz. (283g): 501 calories; protein: 20 g, carbohydrates: 72 g, fat: 12 g.
How much protein is in mon dairy cheese lasagna, cheese?
7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mon dairy cheese lasagna, cheese?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy177 kcal
Protein7.1 g
Total lipid (fat)4.2 g
Carbohydrate, by difference25.4 g
Fiber, total dietary0.4 g
Total Sugars3.2 g
Sugars, added0.7 g
Calcium, Ca167 mg
Iron, Fe1.1 mg
Potassium, K117 mg
Sodium, Na219 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641520, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.