365 whole foods market cheese lasagna with marinara sauce, Cheese lasagna

USDA name: Cheese lasagna with marinara sauce, Cheese lasagna

Brandedby Whole Foods Market, Inc.

310 calories in 1 cup (208 g). Per 100 g, protein: 6.7 g, carbohydrates: not reported, fat: 5.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 90%, and less sodium than 88%.

Compare with another food →

Serving
1
= 208 g
310KCAL
Where the calories come from

365 whole foods market cheese lasagna with marinara sauce, Cheese lasagna, 1 cup (208 g)

310 calories

  • Protein14 g18% of calories
  • Carbs—

    incl. 2.1 g fiber · 9 g sugars

  • Fat12 g35% of calories

The nutrients listed account for 53% of the calories.

Nutrition Facts

Serving size1 cup (208 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 70.7 mg24%
Sodium 391 mg17%
Total Carbohydrate —
Dietary Fiber 2.1 g7%
Total Sugars 9 g
Protein 14 g
Calcium 250 mg19%
Iron 1.8 mg10%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 099482509675 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium17% 391 mg
  • Iron10% 1.8 mg
  • Potassium5% 220 mg

Ingredients

Cheese lasagna (ricotta cheese [whey, Distilled white vinegar, Salt], Enriched unbleached durum wheat semolina [durum wheat semolina, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Water, Eggs, Salt, Modified food starch, Romano cheese [pasteurized milk, Cheese culture, Salt, Microbial enzymes], Black pepper, Dried parsley), Marinara sauce (crushed tomatoes [tomatoes, Salt, Citric acid], Onions, Extra virgin olive oil, Basil, Minced garlic, Sea salt, Oregano, Black pepper), Mozzarella cheese (pasteurized milk, Cheese culture, Salt, Microbial enzymes), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Microbial enzymes), Dried parsley.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482509675
Category
Frozen Dinners & Entrees
Label updated
2021-08-25

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 9 of 4,974 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 14 of 5,001 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 4,997 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 24 of 2,751 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 175 of 4,992 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 12 of 5,002 other records.

    leastmost

Questions

How many calories are in 365 whole foods market cheese lasagna with marinara sauce, cheese lasagna?
1 cup (208 g): 310 calories; protein: 14 g, carbohydrates: not reported, fat: 12 g.
How much protein is in 365 whole foods market cheese lasagna with marinara sauce, cheese lasagna?
6.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy149 kcal
Protein6.7 g
Total lipid (fat)5.8 g
Fiber, total dietary1 g
Total Sugars4.3 g
Calcium, Ca120 mg
Iron, Fe0.87 mg
Potassium, K106 mg
Sodium, Na188 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2424091, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.