Wegmans cheese layers of creamy ricotta & part-skim mozzarella cheese with smooth marinara sauce lasagna, Cheese

USDA name: Cheese layers of creamy ricotta & part-skim mozzarella cheese with smooth marinara sauce lasagna, Cheese

Brandedby Wegmans Food Markets, Inc.

329 calories in 1 cup (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 14.5 g, fat: 7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 91%, and more sugars than 84%.

Serving

= 227 g

Where the calories come from

Wegmans cheese layers of creamy ricotta & part-skim mozzarella cheese with smooth marinara sauce lasagna, Cheese, 1 cup (227 g)

329 calories

Protein14 g17% of calories
Carbs33 g40% of calories
incl. 2 g fiber · 9 g sugars
Fat16 g43% of calories

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories329

% Daily Value*

Total Fat 16 g21%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 59 mg20%

Sodium 799 mg35%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 9 g

Includes Added Sugars 0 g0%

Protein 14 g

Vitamin D 0 mcg0%

Calcium 284 mg22%

Iron 1.0 mg6%

Potassium 552 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium35% 799 mg
Calcium22% 284 mg
Potassium12% 552 mg
Iron6% 1.0 mg

Ingredients

Water, Ricotta cheese (pasteurized whey, Pasteurized milk, Vinegar, Carrageenan), Enriched semolina flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Natamycin), Tomato paste, Onion, Olive pomace oil, Salt, Whole egg, Crushed garlic, Dried whey, Modified corn starch, Basil, Dried orange pulp.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 07789054752
Category: Frozen Dinners & Entrees
Label updated: 2023-05-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 91%
Same value as 10 of 4,974 other records.
leastmost
Sugars
Higher than 84%
Same value as 13 of 4,997 other records.
leastmost
Iron
Lower than 83%
Same value as 71 of 4,971 other records.
leastmost
Potassium
Higher than 82%
Same value as 6 of 2,751 other records.
leastmost
Total fat
Higher than 72%
Same value as 26 of 5,002 other records.
leastmost
Sodium
Higher than 67%
Same value as 18 of 5,001 other records.
leastmost

Questions

How many calories are in wegmans cheese layers of creamy ricotta & part-skim mozzarella cheese with smooth marinara sauce lasagna, cheese?: 1 cup (227 g): 329 calories; protein: 14 g, carbohydrates: 33 g, fat: 16 g.
How much protein is in wegmans cheese layers of creamy ricotta & part-skim mozzarella cheese with smooth marinara sauce lasagna, cheese?: 6.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in wegmans cheese layers of creamy ricotta & part-skim mozzarella cheese with smooth marinara sauce lasagna, cheese?: 13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	145 kcal
Protein	6.2 g
Total lipid (fat)	7 g
Carbohydrate, by difference	14.5 g
Fiber, total dietary	0.9 g
Total Sugars	4 g
Sugars, added	0 g
Calcium, Ca	125 mg
Iron, Fe	0.44 mg
Potassium, K	243 mg
Sodium, Na	352 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603556, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.