H-E-B pepperoni lovers with marinara sauce tender lasagna noodles layered with creamy ricotta, Mozzarella and parmesan cheeses with a chunky marinara sauce, Topped with sliced pepperoni and mozzarella cheese lasagna, Pepperoni lovers with marinara sauce

USDA name: Pepperoni lovers with marinara sauce tender lasagna noodles layered with creamy ricotta, Mozzarella and parmesan cheeses with a chunky marinara sauce, Topped with sliced pepperoni and mozzarella cheese lasagna, Pepperoni lovers with marinara sauce

Brandedby H E Butt Grocery Company

471 calories in 1 cup (215 g). Per 100 g, protein: 10.2 g, carbohydrates: 19.1 g, fat: 11.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less potassium than 92%, and more total fat than 91%.

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Serving
1
= 215 g
471KCAL
Where the calories come from

H-E-B pepperoni lovers with marinara sauce tender lasagna noodles layered with creamy ricotta, Mozzarella and parmesan cheeses with a chunky marinara sauce, Topped with sliced pepperoni and mozzarella cheese lasagna, Pepperoni lovers with marinara sauce, 1 cup (215 g)

471 calories

  • Protein22 g19% of calories
  • Carbs41 g35% of calories

    incl. 1.9 g fiber · 7 g sugars

  • Fat24 g46% of calories

Nutrition Facts

Serving size1 cup (215 g)
Amount per serving
Calories471
% Daily Value*
Total Fat 24 g31%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 49.5 mg16%
Sodium 940 mg41%
Total Carbohydrate 41 g15%
Dietary Fiber 1.9 g7%
Total Sugars 7 g
Protein 22 g
Calcium 249 mg19%
Iron 2.7 mg15%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium41% 940 mg
  • Calcium19% 249 mg
  • Iron15% 2.7 mg
  • Potassium3% 140 mg

Ingredients

Water, Semolina flour (milled wheat, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Diced tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Pepperoni (pork, Beef, Salt, Contains 2% or less of dextrose, Garlic powder, Lactic acid starter culture, Oleoresin of paprika, Sodium nitrite, Spices, Bha, Bht, Citric acid), Whole milk ricotta cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Part skim mozzarella cheese (pasteurized part skim milk, Cultures, Salt, Enzymes), Tomato paste, Corn syrup solids, Corn oil, Whole egg, Onion, Salt, Bread crumbs (bleached wheat flour, Yeast, Sugar, And salt), Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [anti-caking agent]), Parsley, Black pepper, Crushed garlic, Natural pepperoni type flavor (sunflower oil, Natural flavor, Extractives of paprika, Natural smoke flavor), Basil, Oregano.

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 cup
Barcode (GTIN/UPC)
041220320578
Category
Frozen Dinners & Entrees
Label updated
2022-10-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 3 of 2,751 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 5,002 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 6 of 5,003 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 8 of 4,974 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 0 of 4,992 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 5 of 5,001 other records.

    leastmost

Questions

How many calories are in h-e-b pepperoni lovers with marinara sauce tender lasagna noodles layered with creamy ricotta, mozzarella and parmesan cheeses with a chunky marinara sauce, topped with sliced pepperoni and mozzarella cheese lasagna, pepperoni lovers with marinara sauce?
1 cup (215 g): 471 calories; protein: 22 g, carbohydrates: 41 g, fat: 24 g.
How much protein is in h-e-b pepperoni lovers with marinara sauce tender lasagna noodles layered with creamy ricotta, mozzarella and parmesan cheeses with a chunky marinara sauce, topped with sliced pepperoni and mozzarella cheese lasagna, pepperoni lovers with marinara sauce?
10.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b pepperoni lovers with marinara sauce tender lasagna noodles layered with creamy ricotta, mozzarella and parmesan cheeses with a chunky marinara sauce, topped with sliced pepperoni and mozzarella cheese lasagna, pepperoni lovers with marinara sauce?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy219 kcal
Protein10.2 g
Total lipid (fat)11.2 g
Carbohydrate, by difference19.1 g
Fiber, total dietary0.9 g
Total Sugars3.3 g
Calcium, Ca116 mg
Iron, Fe1.3 mg
Potassium, K65 mg
Sodium, Na437 mg
Vitamin C, total ascorbic acid4.2 mg
Vitamin A, IU349 iu
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2380482, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.