Shoprite cheese & marinara lasagna, Cheese & marinara

USDA name: Cheese & marinara lasagna, Cheese & marinara

Brandedby Wakefern Food Corporation

221 calories in 1 cup (254 g). Per 100 g, protein: 3.9 g, carbohydrates: 13 g, fat: 2 g.

Serving
1
= 254 g
221KCAL

Shoprite cheese & marinara lasagna, Cheese & marinara, 1 cup (254 g)

221 calories

Protein
10 g
Carbs
33 g
Fat
5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 cup (254 g)
Amount per serving
Calories
221
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 650 mg28%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 3 g6%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 0.99 mg6%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 650 mg
    • Calcium12% 160 mg
    • Potassium10% 480 mg
    • Iron6% 0.99 mg

    Ingredients

    Water, Pasta (water, Durum wheat semolina), Crushed tomatoes, Light ricotta cheese (whey, Milk, Cheese culture, Salt, Citric acid), Diced tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Low-moisture part-skim mozzarella cheese (milk, Cheese culture, Enzymes, Salt), Modified corn starch, Sugar, Salt, Breadcrumbs (enriched wheat flour [wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Dextrose, Salt, Yeast), Grated parmesan cheese (milk, Cheese culture, Salt, Lipase, Calcium chloride, Enzymes, Powdered cellulose), Garlic in oil (garlic, Water, Canola oil, Citric acid), Canola oil, Grated romano cheese made from cow's milk (cow's milk, Cheese culture, Salt, Lipase, Calcium chloride, Rennet and/or enzymes, Powdered cellulose), Dried onion, Red wine vinegar, Spices.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041190410262
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-07-12

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 7 of 5,006 other records.

      leastmost
    • Protein

      Lower than 89%

      Same value as 0 of 4,995 other records.

      leastmost
    • Iron

      Lower than 88%

      Same value as 50 of 4,974 other records.

      leastmost
    • Total fat

      Lower than 86%

      Same value as 6 of 5,005 other records.

      leastmost
    • Sugars

      Higher than 77%

      Same value as 3 of 5,000 other records.

      leastmost
    • Fiber

      Lower than 74%

      Same value as 267 of 4,995 other records.

      leastmost

    Questions

    How many calories are in shoprite cheese & marinara lasagna, cheese & marinara?
    1 cup (254 g): 221 calories; protein: 10 g, carbohydrates: 33 g, fat: 5 g.
    How much protein is in shoprite cheese & marinara lasagna, cheese & marinara?
    3.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite cheese & marinara lasagna, cheese & marinara?
    12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy87 kcal
    Protein3.9 g
    Total lipid (fat)2 g
    Carbohydrate, by difference13 g
    Fiber, total dietary0.8 g
    Total Sugars3.1 g
    Sugars, added1.2 g
    Calcium, Ca63 mg
    Iron, Fe0.39 mg
    Potassium, K189 mg
    Sodium, Na256 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.98 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620488, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.