Shoprite cheese & marinara lasagna, Cheese & marinara
USDA name: Cheese & marinara lasagna, Cheese & marinara
Brandedby Wakefern Food Corporation
221 calories in 1 cup (254 g). Per 100 g, protein: 3.9 g, carbohydrates: 13 g, fat: 2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 91%, and less protein than 89%.
Shoprite cheese & marinara lasagna, Cheese & marinara, 1 cup (254 g)
221 calories
- Protein10 g18% of calories
- Carbs33 g61% of calories
incl. 2 g fiber · 8 g sugars
- Fat5 g21% of calories
Nutrition Facts
Calories221
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium28% 650 mg
- Calcium12% 160 mg
- Potassium10% 480 mg
- Iron6% 0.99 mg
Ingredients
Water, Pasta (water, Durum wheat semolina), Crushed tomatoes, Light ricotta cheese (whey, Milk, Cheese culture, Salt, Citric acid), Diced tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Low-moisture part-skim mozzarella cheese (milk, Cheese culture, Enzymes, Salt), Modified corn starch, Sugar, Salt, Breadcrumbs (enriched wheat flour [wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], Dextrose, Salt, Yeast), Grated parmesan cheese (milk, Cheese culture, Salt, Lipase, Calcium chloride, Enzymes, Powdered cellulose), Garlic in oil (garlic, Water, Canola oil, Citric acid), Canola oil, Grated romano cheese made from cow's milk (cow's milk, Cheese culture, Salt, Lipase, Calcium chloride, Rennet and/or enzymes, Powdered cellulose), Dried onion, Red wine vinegar, Spices.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041190410262
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-07-12
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 91%
Same value as 7 of 5,003 other records.
leastmostProtein
Lower than 89%
Same value as 0 of 4,992 other records.
leastmostIron
Lower than 88%
Same value as 50 of 4,971 other records.
leastmostTotal fat
Lower than 86%
Same value as 6 of 5,002 other records.
leastmostSugars
Higher than 77%
Same value as 3 of 4,997 other records.
leastmostFiber
Lower than 74%
Same value as 267 of 4,992 other records.
leastmost
Questions
- How many calories are in shoprite cheese & marinara lasagna, cheese & marinara?
- 1 cup (254 g): 221 calories; protein: 10 g, carbohydrates: 33 g, fat: 5 g.
- How much protein is in shoprite cheese & marinara lasagna, cheese & marinara?
- 3.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite cheese & marinara lasagna, cheese & marinara?
- 12.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 87 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 13 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 3.1 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 63 mg |
| Iron, Fe | 0.39 mg |
| Potassium, K | 189 mg |
| Sodium, Na | 256 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.98 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620488, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.