Healthy choice five cheese lasagna, Five cheese

USDA name: Five cheese lasagna, Five cheese

Brandedby Conagra Foodservice Frozen Prepared Foods

229 calories in 1 cup (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 15.9 g, fat: 1.5 g.

Serving
1
= 227 g
229KCAL

Healthy choice five cheese lasagna, Five cheese, 1 cup (227 g)

229 calories

Protein
14 g
Carbs
36 g
Fat
3.5 g
Fiber
4.1 g
Sugars
8 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
229
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 479 mg21%
Total Carbohydrate 36 g13%
Dietary Fiber 4.1 g15%
Total Sugars 8 g
Includes Added Sugars 3 g6%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 159 mg12%
Iron 1.2 mg7%
Potassium 570 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 479 mg
    • Calcium12% 159 mg
    • Potassium12% 570 mg
    • Iron7% 1.2 mg

    Ingredients

    Cooked lasagna noodles (water, Durum flour [durum wheat semolina, Niacin, Ferrous sulfate {iron}, Thiamine mononitrate, Riboflavin, Folic acid], Egg whites), Water, Cottage cheese (cultured skim milk, Enzymes), Tomatoes in juice (tomatoes, Tomato juice, Calcium chloride, Citric acid), Tomato paste, Part skim mozzarella cheese (pasteurized part skim milk, Skim milk, Salt, Cultures, Enzymes), Clear tomato concentrate, Ricotta cheese (whey, Cream, Vinegar, Carrageenan), Contains less than 2% of the following: milk, Modified corn starch, Nonfat dry milk, Sugar, Spices, Cabernet sauvignon wine, Parmesan cheese (part-skim milk, Cheese culture, Salt, Enzymes), Romano cheese from cow's milk (part-skim milk, Cheese cultures, Salt, Enzymes), Garlic, Bread crumbs (wheat flour, Contains 2% or less of: sugar, Yeast, Soybean oil, Salt), Salt, Egg whites, Autolyzed yeast and dried yeast, Dehydrated onion, Soybean oil, Citric acid.

    Brand
    Healthy choice
    Made by
    Conagra Foodservice Frozen Prepared Foods
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    094643417042
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-02

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 91%

      Same value as 10 of 5,005 other records.

      leastmost
    • Potassium

      Higher than 84%

      Same value as 11 of 2,753 other records.

      leastmost
    • Calories

      Lower than 82%

      Same value as 48 of 5,006 other records.

      leastmost
    • Sodium

      Lower than 82%

      Same value as 19 of 5,004 other records.

      leastmost
    • Sugars

      Higher than 80%

      Same value as 28 of 5,000 other records.

      leastmost
    • Iron

      Lower than 75%

      Same value as 62 of 4,974 other records.

      leastmost

    Questions

    How many calories are in healthy choice five cheese lasagna, five cheese?
    1 cup (227 g): 229 calories; protein: 14 g, carbohydrates: 36 g, fat: 3.5 g.
    How much protein is in healthy choice five cheese lasagna, five cheese?
    6.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in healthy choice five cheese lasagna, five cheese?
    14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy101 kcal
    Protein6.2 g
    Total lipid (fat)1.5 g
    Carbohydrate, by difference15.9 g
    Fiber, total dietary1.8 g
    Total Sugars3.5 g
    Sugars, added1.3 g
    Calcium, Ca70 mg
    Iron, Fe0.53 mg
    Potassium, K251 mg
    Sodium, Na211 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.88 g
    Fatty acids, total monounsaturated0.44 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585415, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.