Miller's select lump crab meat

USDA name: Lump crab meat

Brandedby Purcell Inc.

60 calories in 0.5 cup (71 g). Per 100 g, protein: 18.3 g, carbohydrates: 0 g, fat: 0.7 g.

Serving
1
= 71 g
60KCAL

Miller's select lump crab meat, 0.5 cup (71 g)

60 calories

Protein
13 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (71 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 54.7 mg18%
Sodium 360 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Fresh hand-picked crab meat, Water, Sea salt, And disodium phosphate with citric acid.

    Brand
    Miller's select
    Made by
    Purcell Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    073436348190
    Category
    Fish & Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 88%

      Same value as 3 of 1,259 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 2 of 1,250 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 7 of 1,229 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 6 of 1,220 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 515 of 1,241 other records.

      leastmost

    • Protein

      Lower than 57%

      Same value as 2 of 1,252 other records.

      leastmost

    Questions

    How many calories are in miller's select lump crab meat?
    0.5 cup (71 g): 60 calories; protein: 13 g, carbohydrates: 0 g, fat: 0.5 g.
    How much protein is in miller's select lump crab meat?
    18.3 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
    How many net carbs are in miller's select lump crab meat?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy85 kcal
    Protein18.3 g
    Total lipid (fat)0.7 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca28 mg
    Iron, Fe1 mg
    Sodium, Na507 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol77 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286688, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.