Handy pasteurized lump crab meat

USDA name: Pasteurized lump crab meat

Brandedby Handy International Inc.

46 calories in 2 onz (57 g). Per 100 g, protein: 19.3 g, carbohydrates: 5.3 g, fat: 0 g.

Serving
1
= 57 g
46KCAL

Handy pasteurized lump crab meat, 2 onz (57 g)

46 calories

Protein
11 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories46
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 50.2 mg17%
Sodium 240 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Calcium5% 59.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Crab meat (portunus spp). Contains sodium acid pyrophosphate to prevent the formation of struvite crystals.

    Brand
    Handy
    Made by
    Handy International Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    073994004514
    Category
    Fish & Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 2 of 1,259 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 8 of 1,220 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 137 of 1,250 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 2 of 1,241 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 1 of 1,249 other records.

      leastmost

    • Iron

      Higher than 59%

      Same value as 44 of 1,229 other records.

      leastmost

    Questions

    How many calories are in handy pasteurized lump crab meat?
    2 onz (57 g): 46 calories; protein: 11 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in handy pasteurized lump crab meat?
    19.3 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.
    How many net carbs are in handy pasteurized lump crab meat?
    5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy81 kcal
    Protein19.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca105 mg
    Iron, Fe0.63 mg
    Sodium, Na421 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol88 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288817, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.