Michael angelo's stuffed tilapia
USDA name: Stuffed tilapia
Brandedby Michael Angelo's Gourmet Foods, Inc
479 calories in 9 onz (255 g). Per 100 g, protein: 7.1 g, carbohydrates: 8.6 g, fat: 14.1 g.
Michael angelo's stuffed tilapia, 9 onz (255 g)
479 calories
- Protein
- 18 g
- Carbs
- 22 g
- Fat
- 36 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories479
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Iron30% 5.4 mg
- Sodium28% 640 mg
- Calcium8% 99.5 mg
Ingredients
Tilapia, Butter (cream), Spinach, Onions, Tomato strips (diced tomatoes, Tomato juice, Salt, Fresh basil), Cracker crumbs (wheat flour, Garlic powder, Parmesan and romano cheese [part skim cow's milk, Cheese cultures, Salt, Enzymes], Salt, Spices, Parsley), Water, Lemon juice, Garlic, White wine (may contain sulfites), Red bell peppers, Soy oil, Salt, Spices.
- Brand
- Michael angelo's
- Made by
- Michael Angelo's Gourmet Foods, Inc
- Label serving
- 9 onz
- Barcode (GTIN/UPC)
- 037363985798
- Category
- Frozen Fish & Seafood
- Label updated
- 2018-08-20
How it compares
Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 98%
Same value as 7 of 3,765 other records.
leastmostVitamin C
Higher than 97%
Same value as 0 of 1,664 other records.
leastmostTotal fat
Higher than 95%
Same value as 17 of 3,768 other records.
leastmostIron
Higher than 89%
Same value as 57 of 3,636 other records.
leastmostSugars
Higher than 82%
Same value as 79 of 3,684 other records.
leastmostFiber
Higher than 81%
Same value as 34 of 3,661 other records.
leastmost
Questions
- How many calories are in michael angelo's stuffed tilapia?
- 9 onz (255 g): 479 calories; protein: 18 g, carbohydrates: 22 g, fat: 36 g.
- How much protein is in michael angelo's stuffed tilapia?
- 7.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in michael angelo's stuffed tilapia?
- 7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Superior select tilapia with crabeat stuffing fillets
- Quality foods stuffed tilapia with crabmeat and shrimp, Crabmeat and shrimp
- N/A seafood stuffed tilapia
- Sea best 6 oz stuffed tilapia
- Sonoma seafoods stuffed tilapia with crabmeat
- True tides tilapia with spinach feta stuffing seafood, Tilapia with spinach feta stuffing
- Encore seafoods farmed tilapia w/ crabmeat stuffing
- Star Fisheries Inc atlantic salmon with seafood stuffing and tilapia with spinach & feta stuffing
All 14 reported nutrients, per 100 g+
| Energy | 188 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 14.1 g |
| Carbohydrate, by difference | 8.6 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 251 mg |
| Vitamin C, total ascorbic acid | 5.9 mg |
| Vitamin A, IU | 1,569 iu |
| Fatty acids, total saturated | 8.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 49 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065658, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.