Quality foods stuffed tilapia with crabmeat and shrimp, Crabmeat and shrimp

USDA name: Stuffed tilapia with crabmeat and shrimp, Crabmeat and shrimp

Brandedby Quality Foods From The Sea Inc

230 calories in 1 fillet (170 g). Per 100 g, protein: 17.1 g, carbohydrates: 5.9 g, fat: 4.7 g.

Serving
1
= 170 g
230KCAL

Quality foods stuffed tilapia with crabmeat and shrimp, Crabmeat and shrimp, 1 fillet (170 g)

230 calories

Protein
29 g
Carbs
10 g
Fat
8 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 fillet (170 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 100 mg33%
Sodium 451 mg20%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 29 g
Calcium 59.5 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 451 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.5 mg

Ingredients

Tilapia, Crab stuffing (crabmeat, Onion, Bleached wheat flour, Soybean oil, Celery, Water) shrimp, Contains 2% or less of the following: dried whole eggs, Yeast, Distilled vinegar, Egg white solids, Oleoresin paprika, Sugar, Sunflower oil, Molasses, Citric acid, Cultured dextrose, Mustard seed, Mustard bran, Turmeric, Celery salt (salt, Celery seed) spices, Caramel color, Garlic powder, Anchovy puree, Tamarind, Corn starch, Corn syrup, Methyl cellulose, Fd&c red #40 (color), Xanthan gum, Guar gum, Sodium caseinate {a milk derivative} modified food starch, Natural flavors {crab, Soy}, Sodium phosphate, Sea salt, Sulfites, Potassium chloride, Rice flour, Parsley, Lemon juice solids, Lemon oil, Potassium sorbate, And sodium benzoate {preservatives}, Bread crumbs (enriched flour, Malted barley, Niacin [a ""b"" vitamin] ferrous sulfate, Thiamine mononitrate [b1] riboflavin [b2] folic acid) high fructose corn syrup, Corn syrup, Partially hydrogenated vegetable oil (soybean, Cottonseed, Corn and/or canola oils), Water, Salt, Cheddar cheese sauce (water, Cheese whey, Aged cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Corn starch-modified, Vegetable oil (contains one or more of canola oil, Soybean oil, Sunflower oil) contains 2% or less of salt, Sodium phosphate, Nonfat dry milk, Yeast extract, Mono- and diglycerides, Lactic acid, Annatto color, Maltodextrin, Natural flavor, Fd&c yellow #6, Dressing (water, Soybean oil, High fructose corn syrup, Vinegar, Modified corn starch, Eggs, Salt, Natural flavor, Mustard flour, Potassium sorbate as a preservative, Paprika, Spice, Dried garlic).

Brand
Quality foods
Made by
Quality Foods From The Sea Inc
Label serving
1 fillet
Barcode (GTIN/UPC)
010389573101
Category
Frozen Fish & Seafood
Label updated
2020-04-26

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 79%

    Same value as 16 of 3,661 other records.

    leastmost
  • Carbohydrates

    Higher than 76%

    Same value as 3 of 3,751 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 14 of 3,684 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 15 of 3,768 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 10 of 3,772 other records.

    leastmost
  • Vitamin C

    Higher than 65%

    Same value as 5 of 1,664 other records.

    leastmost

Questions

How many calories are in quality foods stuffed tilapia with crabmeat and shrimp, crabmeat and shrimp?
1 fillet (170 g): 230 calories; protein: 29 g, carbohydrates: 10 g, fat: 8 g.
How much protein is in quality foods stuffed tilapia with crabmeat and shrimp, crabmeat and shrimp?
17.1 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in quality foods stuffed tilapia with crabmeat and shrimp, crabmeat and shrimp?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein17.1 g
Total lipid (fat)4.7 g
Carbohydrate, by difference5.9 g
Fiber, total dietary0.6 g
Total Sugars0.59 g
Calcium, Ca35 mg
Iron, Fe0.85 mg
Sodium, Na265 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU59 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.