Encore seafoods farmed tilapia w/ crabmeat stuffing
USDA name: Farmed tilapia w/ crabmeat stuffing
Brandedby Encore Seafoods, Inc.
330 calories in 6 oz (170 g). Per 100 g, protein: 17.1 g, carbohydrates: 5.3 g, fat: 11.2 g.
Among the other records in Fish & Seafood, per 100 g: more calcium than 94%, and more fiber than 85%.
Encore seafoods farmed tilapia w/ crabmeat stuffing, 6 oz (170 g)
330 calories
- Protein29 g36% of calories
- Carbs9 g11% of calories
incl. 1 g fiber · 1 g sugars
- Fat19 g53% of calories
Nutrition Facts
Calories330
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 854319005375 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Sodium24% 551 mg
- Calcium15% 201 mg
- Iron8% 1.4 mg
Ingredients
Tilapia (farmed), Crab meat, Mozzarella cheese (pasteurized cow's milk, Salt, Cheese culture, Enzymes), Jack cheese (pasteurized cow's milk, Lactic culture, Sea salt, Vegetable enzymes), Mayonnaise (expeller pressed canola oil, Pasteurized whole eggs, Apple cider vinegar, Water, Egg yolks, Salt, White mustard [distilled white vinegar, Water, Mustard seed, Salt], Lemon juice concentrate), Pasteurized whole eggs, French bread crumbs (enriched flour [wheat flour, Malted barley flour, Niacin, Iron, Ascorbic acid, Riboflavin, Folic acid], Water, Salt, And yeast), Green bell peppers, Red bell peppers, Yellow onions, Cornstarch, Dijon mustard (vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Tartaric acid, Spices, Turmeric), Green onions, Lemon juice (from concentrate), Salt, Spices.
- Brand
- Encore seafoods
- Made by
- Encore Seafoods, Inc.
- Label serving
- 6 oz
- Barcode (GTIN/UPC)
- 854319005375
- Category
- Fish & Seafood
- Label updated
- 2017-08-22
How it compares
Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 94%
Same value as 7 of 1,217 other records.
leastmostFiber
Higher than 85%
Same value as 27 of 1,213 other records.
leastmostVitamin C
Higher than 82%
Same value as 13 of 605 other records.
leastmostIron
Higher than 75%
Same value as 18 of 1,226 other records.
leastmostSodium
Lower than 73%
Same value as 1 of 1,246 other records.
leastmostTotal fat
Higher than 72%
Same value as 1 of 1,247 other records.
leastmost
Questions
- How many calories are in encore seafoods farmed tilapia w/ crabmeat stuffing?
- 6 oz (170 g): 330 calories; protein: 29 g, carbohydrates: 9 g, fat: 19 g.
- How much protein is in encore seafoods farmed tilapia w/ crabmeat stuffing?
- 17.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
- How many net carbs are in encore seafoods farmed tilapia w/ crabmeat stuffing?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 194 kcal |
| Protein | 17.1 g |
| Total lipid (fat) | 11.2 g |
| Carbohydrate, by difference | 5.3 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 0.59 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 0.85 mg |
| Sodium, Na | 324 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Vitamin A, IU | 235 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 71 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081341, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.