Michael angelo's four cheese calzones

USDA name: Four cheese calzones

Branded

301 calories in 1 serving (255 g). Per 100 g, protein: 5.1 g, carbohydrates: 15.7 g, fat: 3.9 g.

Serving
1
= 255 g
301KCAL

Michael angelo's four cheese calzones, 1 serving (255 g)

301 calories

Protein
13 g
Carbs
40 g
Fat
10 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (255 g)
Amount per serving
Calories
301
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 681 mg30%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 13 g
Calcium 209 mg16%
Iron 0.89 mg5%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Calcium16% 209 mg
  • Iron5% 0.89 mg
  • Potassium3% 140 mg

Ingredients

Wheat flour (wheat flour, Malted barley flour), Marinara sauce (italian whole peeled tomatoes, Onion, Olive oil, Salt, Garlic, Basil, Black pepper, Oregano), Water, Mozzarella cheese (cultured pasteurized part-skim milk, Salt, Enzymes), Provolone cheese (pasteurized milk, Cultures, Salt, Enzymes), Parmesan cheese (cultured milk, Salt, Enzymes), Ricotta cheese (milk [whole & skim], Vinegar, Salt), Sugar, Yeast, Olive oil, Soybean oil, Salt, Breadcrumbs (wheat flour), Parsley

Brand
Michael angelo's
Barcode (GTIN/UPC)
0037363987150
Category
Pizza
Label updated
2023-02-14

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 0 of 3,445 other records.

    leastmost
  • Calories

    Lower than 99%

    Same value as 1 of 3,453 other records.

    leastmost
  • Sodium

    Lower than 98%

    Same value as 0 of 3,449 other records.

    leastmost
  • Protein

    Lower than 98%

    Same value as 0 of 3,447 other records.

    leastmost
  • Carbohydrates

    Lower than 98%

    Same value as 4 of 3,444 other records.

    leastmost
  • Potassium

    Lower than 97%

    Same value as 2 of 1,803 other records.

    leastmost

Questions

How many calories are in michael angelo's four cheese calzones?
1 serving (255 g): 301 calories; protein: 13 g, carbohydrates: 40 g, fat: 10 g.
How much protein is in michael angelo's four cheese calzones?
5.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in michael angelo's four cheese calzones?
14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy118 kcal
Protein5.1 g
Total lipid (fat)3.9 g
Carbohydrate, by difference15.7 g
Fiber, total dietary0.8 g
Total Sugars1.6 g
Sugars, added0.8 g
Calcium, Ca82 mg
Iron, Fe0.35 mg
Potassium, K55 mg
Sodium, Na267 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2528927, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.