Signature cafe four cheese stuffed calzone, Four cheese

USDA name: Four cheese stuffed calzone, Four cheese

Brandedby Safeway, Inc.

280 calories in 0.5 calzone (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 31 g, fat: 8.8 g.

Serving
1
= 113 g
280KCAL

Signature cafe four cheese stuffed calzone, Four cheese, 0.5 calzone (113 g)

280 calories

Protein
13 g
Carbs
35 g
Fat
10 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size0.5 calzone (113 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 600 mg26%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 13 g
Calcium 260 mg20%
Iron 2 mg11%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Calcium20% 260 mg
  • Iron11% 2 mg
  • Potassium2% 110 mg

Ingredients

Unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Provolone cheese (pasteurized milk, Cheese cultures, Salt and enzymes), Mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt and enzymes), Ricotta cheese (pasteurized milk, Whey, Vinegar, Salt), Romano cheese grated (pasteurized sheep's milk, Cheese cultures, Salt, Enzymes, Powdered cellulose added to prevent caking), Guar gum, Xanthan gum, Sugar, Olive oil, Salt, Yeast, Soybean oil, Parsley, Dough conditioner blend (wheat flour, Malted barley flour, Enzymes, Ascorbic acid), Parmesan cheese grated (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes and powdered cellulose added to prevent caking), Minced garlic, Oregano, Black pepper.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
0.5 calzone
Barcode (GTIN/UPC)
021130113637
Category
Prepared Wraps and Burittos
Label updated
2021-04-09

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 1 of 687 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 1 of 695 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 66 of 695 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 7 of 706 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 1 of 690 other records.

    leastmost

  • Potassium

    Lower than 68%

    Same value as 1 of 232 other records.

    leastmost

Questions

How many calories are in signature cafe four cheese stuffed calzone, four cheese?
0.5 calzone (113 g): 280 calories; protein: 13 g, carbohydrates: 35 g, fat: 10 g.
How much protein is in signature cafe four cheese stuffed calzone, four cheese?
11.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe four cheese stuffed calzone, four cheese?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy248 kcal
Protein11.5 g
Total lipid (fat)8.8 g
Carbohydrate, by difference31 g
Fiber, total dietary0 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca230 mg
Iron, Fe1.8 mg
Potassium, K97 mg
Sodium, Na531 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2320246, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.