Michael angelo's chicken parmesan

USDA name: Chicken parmesan

Brandedby Michael Angelo's Gourmet Foods, Inc

320 calories in 1 cup (227 g). Per 100 g, protein: 9.7 g, carbohydrates: 15.4 g, fat: 4.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more protein than 85%, and more calcium than 79%.

Compare with another food →

Serving
1
= 227 g
320KCAL
Where the calories come from

Michael angelo's chicken parmesan, 1 cup (227 g)

320 calories

  • Protein22 g27% of calories
  • Carbs35 g43% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat11 g30% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 59 mg20%
Sodium 599 mg26%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 22 g
Calcium 200 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 599 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg

Ingredients

Tomatoes (tomatoes, Salt, Basil), White meat chicken breast without antibiotics and fed a vegetarian diet. Water, Pasta (durum semolina), Mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cracker crumbs (wheat flour, Garlic powder, Parmesan and romano cheese [part skim cow's milk, Cheese cultures, Salt, Enzymes],Salt, Spices, Parsley), Soy bean oil, Onions, Egg, Parmesan cheese (pasteurized part skim cow's milk, Cheese culture, Salt, Enzymes), Enriched flour (wheat flour, Malted barley flour, Niacin, Iron (reduced) thiamin mononitrate, Riboflavin, Folic acid), Soy oil, Imported romano cheese (pasteurized sheep's milk, Cultures, Rennet, Salt), Corn starch, Olive oil, Salt, Spices, Garlic, Sugar.

Brand
Michael angelo's
Made by
Michael Angelo's Gourmet Foods, Inc
Label serving
1 cup
Barcode (GTIN/UPC)
037363986443
Category
Frozen Dinners & Entrees
Label updated
2018-01-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 10 of 4,992 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 72 of 4,974 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 74 of 2,565 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 20 of 5,001 other records.

    leastmost

  • Calories

    Higher than 55%

    Same value as 85 of 5,003 other records.

    leastmost

  • Sugars

    Lower than 54%

    Same value as 144 of 4,997 other records.

    leastmost

Questions

How many calories are in michael angelo's chicken parmesan?
1 cup (227 g): 320 calories; protein: 22 g, carbohydrates: 35 g, fat: 11 g.
How much protein is in michael angelo's chicken parmesan?
9.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in michael angelo's chicken parmesan?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein9.7 g
Total lipid (fat)4.8 g
Carbohydrate, by difference15.4 g
Fiber, total dietary1.3 g
Total Sugars1.8 g
Calcium, Ca88 mg
Iron, Fe0.79 mg
Sodium, Na264 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU330 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090184, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.