Koch foods chicken parmesan raw stuffed chicken breasts with rib meat, Chicken parmesan

USDA name: Chicken parmesan raw stuffed chicken breasts with rib meat, Chicken parmesan

Brandedby Koch Foods Of Mississippi

280 calories in 1 piece (142 g). Per 100 g, protein: 14.1 g, carbohydrates: 14.8 g, fat: 8.4 g.

Serving
1
= 142 g
280KCAL

Koch foods chicken parmesan raw stuffed chicken breasts with rib meat, Chicken parmesan, 1 piece (142 g)

280 calories

Protein
20 g
Carbs
21 g
Fat
12 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 piece (142 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 490 mg21%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 20 g
Calcium 99.4 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 35.5 µg
  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.4 mg

Ingredients

Boneless skinless breast of chicken with rib meat containing up to 8% solution of water, Seasoning (sugar, Salt, Dehydrated chicken broth, Dehydrated garlic, Dehydrated onion), Vinegar with natural flavor, Sodium phosphates. Filled with: tomato sauce (tomato puree [water, Tomato pastej, Diced tomatoes in tomato juice, Sugar, Vegetable oil [corn and/or canola), Salt, Dehydrated onion, Spices, Dehydrated garlic, Citric acid, Onion extract, Garlic extract), *provolone cheese with smoke flavor (pasteurized milk, Cheese cultures, Salt, Enzymes, Natural smoke flavor), *mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Natamycin), Tomato paste and citric acid, *romano cheese ([sheep's milk, Cheese cultures, Salt, Enzymes], Calcium propionate [preservative]), *parmesan cheese ([cow's milk, Cheese cultures, Salt, Enzymes), Calcium propionate [preservative]), Modified food starch, Gelatin and glucose syrup, Sugar, Oregano, Basil leaves, Dehydrated garlic, Dehydrated onion. Battered and breaded with: bleached wheat flour, Water, Enriched bleached wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Soybean oil, Ground paprika, Modified food starch, Yellow corn flour, Salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Nonfat dried milk, Mono and diglycerides, Natural flavor, Spice extractives. Breading set in vegetable oil.

Brand
Koch foods
Made by
Koch Foods Of Mississippi
Label serving
1 piece
Barcode (GTIN/UPC)
045421531405
Category
Frozen Dinners & Entrees
Label updated
2023-05-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 3 of 4,995 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 17 of 5,006 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 18 of 5,005 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost
  • Vitamin C

    Lower than 77%

    Same value as 44 of 2,566 other records.

    leastmost
  • Iron

    Higher than 76%

    Same value as 94 of 4,974 other records.

    leastmost

Questions

How many calories are in koch foods chicken parmesan raw stuffed chicken breasts with rib meat, chicken parmesan?
1 piece (142 g): 280 calories; protein: 20 g, carbohydrates: 21 g, fat: 12 g.
How much protein is in koch foods chicken parmesan raw stuffed chicken breasts with rib meat, chicken parmesan?
14.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in koch foods chicken parmesan raw stuffed chicken breasts with rib meat, chicken parmesan?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein14.1 g
Total lipid (fat)8.4 g
Carbohydrate, by difference14.8 g
Fiber, total dietary0.7 g
Total Sugars2.1 g
Calcium, Ca70 mg
Iron, Fe1.3 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, RAE25 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622108, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.