Atkins chicken parmesan with pasta
USDA name: Chicken parmesan with pasta
Brandedby Atkins Nutritionals, Inc.
419 calories in 1 tray (241 g). Per 100 g, protein: 13.7 g, carbohydrates: 12 g, fat: 9.1 g.
Atkins chicken parmesan with pasta, 1 tray (241 g)
419 calories
- Protein
- 33 g
- Carbs
- 29 g
- Fat
- 22 g
- Fiber
- 18.1 g
- Sugars
- 3 g
Nutrition Facts
Calories419
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12.1 mg
minerals
% of the Daily Value in this serving
- Sodium41% 950 mg
- Calcium15% 200 mg
- Iron15% 2.7 mg
Ingredients
Fried breaded chicken breast (chicken breast, Water, Potato starch, Modified food starch, Wheat gluten, Parmesan cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Spices, Soybean oil, Dextrose, Dried garlic, Dried onion, Romano cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Autolyzed yeast extract, Sodium bicarbonate (leavening), Basil, Spice extract), Pasta (water, Modified potato starch, Soy protein isolate, Vital wheat gluten, Wheat flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Wheat protein, Isolate [wheat gluten, Phosphate], Modified wheat starch, Salt), Tomatoes (tomatoes, Tomato juice), Water, Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Contains less than 2% of the following: parmesan and romano cheese blend (parmesan cheese [pasteurized part skim milk, Cheese cultures, Salt, Enzymes], Romano cheese [pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes]), Tomato paste, Olive oil, Onions, Merlot wine, Garlic (garlic, Water), Basil, Salt, Oregano, Xanthan gum, Black pepper, Bay leaves..
- Brand
- Atkins
- Made by
- Atkins Nutritionals, Inc.
- Label serving
- 1 tray
- Barcode (GTIN/UPC)
- 637480092456
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-10-26
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 100%
Same value as 0 of 4,995 other records.
leastmostProtein
Higher than 95%
Same value as 0 of 4,995 other records.
leastmostTotal fat
Higher than 85%
Same value as 4 of 5,005 other records.
leastmostCalcium
Higher than 78%
Same value as 20 of 4,977 other records.
leastmostSodium
Higher than 77%
Same value as 15 of 5,004 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 0 of 4,990 other records.
leastmost
Questions
- How many calories are in atkins chicken parmesan with pasta?
- 1 tray (241 g): 419 calories; protein: 33 g, carbohydrates: 29 g, fat: 22 g.
- How much protein is in atkins chicken parmesan with pasta?
- 13.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
- How many net carbs are in atkins chicken parmesan with pasta?
- 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Rao's chicken parmesan breaded chicken with marinara sauce & mozzarella over pasta, Chicken parmesan
- Rao's chicken parmesan breaded chicken with marinara sauce & mozzarella over pasta, Chicken parmesan
- Banquet chicken parmesan two chicken parmesan patties over rigatoni pasta with marinara sauce mega meals, Chicken parmesan
- Great value chicken parmesan and penne breaded white meat chicken & marinara sauce with penne pasta, Chicken parmesan and penne
- Udi's gluten free chicken parmesan gluten free penne pasta with breaded white meat chicken in a marinara sauce topped with parmesan cheese, Chicken parmesan
- Best choice chicken alfredo penne pasta with seasoned white meat chicken in a creamy parmesan sauce, Chicken alfredo
- Greenwise chicken florentine bowl white chicken meat with pasta and spinach in a parmesan sauce, Chicken florentine bowl
- Birds eye chicken marinara with parmesan grilled white meat chicken with zucchini lentil rotini pasta, Broccoli and tomatoes in a cheesy marinara sauce, Chicken marinara with parmesan
All 14 reported nutrients, per 100 g+
| Energy | 174 kcal |
| Protein | 13.7 g |
| Total lipid (fat) | 9.1 g |
| Carbohydrate, by difference | 12 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 394 mg |
| Vitamin C, total ascorbic acid | 5 mg |
| Vitamin A, IU | 207 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081192, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.