Signature select chicken parmesan mix + match, Chicken parmesan
USDA name: Chicken parmesan mix + match, Chicken parmesan
Brandedby Safeway, Inc.
260 calories in 1/2 breast (140 g). Per 100 g, protein: 17.1 g, carbohydrates: 7.1 g, fat: 0 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less total fat than 99%, and more protein than 98%.
Signature select chicken parmesan mix + match, Chicken parmesan, 1/2 breast (140 g)
260 calories
- Protein24 g37% of calories
- Carbs10 g15% of calories
incl. 0.98 g fiber · 2 g sugars
- Fat0 g0% of calories
The nutrients listed account for 52% of the calories.
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium23% 540 mg
- Calcium9% 120 mg
- Potassium7% 330 mg
Little or none: Iron.
Ingredients
Chicken (boneless skinless chicken breast, Water, Contains 2% or less: vinegar, Salt, Natural flavors), Marinara sauce (diced tomatoes in tomato juice, Water, Tomato paste, Soybean oil. Contains 2% or less of: spices, Sugar, Salt, Extra virgin olive oil, Apple cider vinegar, Granulated garlic, Corn starch, Xanthan gum, And citric acid), Mozzarella cheese (whole milk low moisture mozzarella cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Potato starch, Canola oil and cellulose powder added to prevent caking, Natamycin [a natural mold inhibitor]), Bread crumbs (bleached wheat flour, Dextrose, Yeast, Salt), Water, Batter mix (wheat flour, Modified corn starch, Salt, Cellulose gum [sodium carboxymethylcellulose], Wheat gluten), Soybean oil.
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 1/2 breast
- Barcode (GTIN/UPC)
- 021130322480
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-07-14
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 99%
Same value as 27 of 5,002 other records.
leastmostProtein
Higher than 98%
Same value as 1 of 4,992 other records.
leastmostIron
Lower than 97%
Same value as 137 of 4,971 other records.
leastmostCarbohydrates
Lower than 90%
Same value as 5 of 4,987 other records.
leastmostPotassium
Higher than 80%
Same value as 10 of 2,751 other records.
leastmostFiber
Lower than 80%
Same value as 301 of 4,992 other records.
leastmost
Questions
- How many calories are in signature select chicken parmesan mix + match, chicken parmesan?
- 1/2 breast (140 g): 260 calories; protein: 24 g, carbohydrates: 10 g, fat: 0 g.
- How much protein is in signature select chicken parmesan mix + match, chicken parmesan?
- 17.1 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
- How many net carbs are in signature select chicken parmesan mix + match, chicken parmesan?
- 6.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 186 kcal |
| Protein | 17.1 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 86 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 236 mg |
| Sodium, Na | 386 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 46 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2617808, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.