How many calories are in mestemacher protein bread?

1 piece (50 g): 140 calories; protein: 10 g, carbohydrates: 12 g, fat: 5 g.

How much protein is in mestemacher protein bread?

20 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in mestemacher protein bread?

14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mestemacher protein bread

USDA name: Protein bread

Brandedby W. Mestemacher Gmbh

140 calories in 1 piece (50 g). Per 100 g, protein: 20 g, carbohydrates: 24 g, fat: 10 g.

Serving

= 50 g

Mestemacher protein bread, 1 piece (50 g)

140 calories

Protein: 10 g
Carbs: 12 g
Fat: 5 g
Fiber: 5 g
Sugars: 1 g

Nutrition Facts

Serving size1 piece (50 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 270 mg12%

Total Carbohydrate 12 g4%

Dietary Fiber 5 g18%

Total Sugars 1 g

Protein 10 g

Calcium 40 mg3%

Iron 1.4 mg8%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 270 mg
Iron8% 1.4 mg
Calcium3% 40 mg

Little or none: Potassium.

Ingredients

Water, Protein-mix (wheat protein, Pea protein), Whole rye flour, Brown flaxseed, Soy meal, Soy flour, Wheat bran, Golden flaxseed, Sunflower seeds, Sesame seeds, Oat fiber, Salt, Yeast, Whey powder (milk), Rye flour, Sodium diacetate.

Brand: Mestemacher
Made by: W. Mestemacher Gmbh
Label serving: 1 piece
Barcode (GTIN/UPC): 084213011374
Category: Breads & Buns
Label updated: 2021-02-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 99%
Same value as 1 of 10,029 other records.
leastmost
Protein
Higher than 99%
Same value as 10 of 10,028 other records.
leastmost
Fiber
Higher than 95%
Same value as 31 of 10,001 other records.
leastmost
Potassium
Lower than 91%
Same value as 506 of 5,640 other records.
leastmost
Total fat
Higher than 89%
Same value as 61 of 10,035 other records.
leastmost
Sodium
Higher than 76%
Same value as 25 of 10,032 other records.
leastmost

Questions

How many calories are in mestemacher protein bread?: 1 piece (50 g): 140 calories; protein: 10 g, carbohydrates: 12 g, fat: 5 g.
How much protein is in mestemacher protein bread?: 20 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in mestemacher protein bread?: 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	280 kcal
Protein	20 g
Total lipid (fat)	10 g
Carbohydrate, by difference	24 g
Fiber, total dietary	10 g
Total Sugars	2 g
Calcium, Ca	80 mg
Iron, Fe	2.9 mg
Potassium, K	0 mg
Sodium, Na	540 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384375, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.