How many calories are in merci chef spreadable goat cheese, garlic and herbs?

1 onz (28 g): 60 calories; protein: 3 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in merci chef spreadable goat cheese, garlic and herbs?

10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in merci chef spreadable goat cheese, garlic and herbs?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Merci chef spreadable goat cheese, Garlic and herbs

USDA name: Spreadable goat cheese, Garlic and herbs

Brandedby Couturier S.A.

60 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 0 g, fat: 17.9 g.

Serving

= 28 g

Merci chef spreadable goat cheese, Garlic and herbs, 1 onz (28 g)

60 calories

Protein: 3 g
Carbs: 0 g
Fat: 5 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 140 mg6%

Total Carbohydrate 0 g0%

Total Sugars 0 g

Protein 3 g

Calcium 40 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 140 mg
Calcium3% 40 mg

Ingredients

Pasteurized goat's milk and goat's cream, Herbs (parsley, Chervil, Chives), Garlic, Salt, Sugar, Black pepper, Cheese culture, Coagulant.

Brand: Merci chef
Made by: Couturier S.A.
Label serving: 1 onz
Barcode (GTIN/UPC): 013499900133
Category: Cheese
Label updated: 2018-11-02

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 88%
Same value as 167 of 16,834 other records.
leastmost
Protein
Lower than 82%
Same value as 253 of 16,789 other records.
leastmost
Total fat
Lower than 81%
Same value as 577 of 16,809 other records.
leastmost
Calcium
Lower than 81%
Same value as 233 of 16,666 other records.
leastmost
Sodium
Lower than 77%
Same value as 156 of 16,782 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost

Questions

How many calories are in merci chef spreadable goat cheese, garlic and herbs?: 1 onz (28 g): 60 calories; protein: 3 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in merci chef spreadable goat cheese, garlic and herbs?: 10.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in merci chef spreadable goat cheese, garlic and herbs?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	214 kcal
Protein	10.7 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	0 g
Total Sugars	0 g
Calcium, Ca	143 mg
Sodium, Na	500 mg
Vitamin A, IU	1,071 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914127, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.