Vermont creamery classic spreadable goat cheese, Classic

USDA name: Classic spreadable goat cheese, Classic

Brandedby Vermont Creamery Inc.

40 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 3.6 g, fat: 14.3 g.

Serving
1
= 28 g
40KCAL

Vermont creamery classic spreadable goat cheese, Classic, 1 onz (28 g)

40 calories

Protein
3 g
Carbs
1.0 g
Fat
4 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 75 mg3%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 26.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 75 mg
  • Calcium2% 26.9 mg

Little or none: Iron.

Ingredients

Pasteurized cultured goats' milk (cultures contain milk), Salt, Enzymes.

Brand
Vermont creamery
Made by
Vermont Creamery Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
011826100744
Category
Cheese
Label updated
2020-04-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 68 of 16,782 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 72 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 252 of 16,809 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 28 of 16,666 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 253 of 16,789 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

Questions

How many calories are in vermont creamery classic spreadable goat cheese, classic?
1 onz (28 g): 40 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 4 g.
How much protein is in vermont creamery classic spreadable goat cheese, classic?
10.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in vermont creamery classic spreadable goat cheese, classic?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy143 kcal
Protein10.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca96 mg
Iron, Fe0 mg
Sodium, Na268 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404009, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.