La bonne vie spreadable goat cheese

USDA name: Spreadable goat cheese

Brandedby Russell McCall's Inc.

50 calories in 1 oz (28g). Per 100 g, protein: 10.7 g, carbohydrates: 0 g, fat: 14.3 g.

Serving
1
= 28 g
50KCAL

La bonne vie spreadable goat cheese, 1 oz (28g)

50 calories

Protein
3 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 4 g5%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 115 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Calcium2% 19.9 mg

Little or none: Iron.

Ingredients

Pasteurized goat's milk, Salt, Lactic starters, Microbial enzymes

Brand
La bonne vie
Made by
Russell McCall's Inc.
Label serving
1 oz (28g)
Barcode (GTIN/UPC)
0820581281151
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 37 of 16,834 other records.

    leastmost
  • Calcium

    Lower than 89%

    Same value as 522 of 16,666 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 252 of 16,809 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 253 of 16,789 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 76 of 16,782 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

Questions

How many calories are in la bonne vie spreadable goat cheese?
1 oz (28g): 50 calories; protein: 3 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in la bonne vie spreadable goat cheese?
10.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in la bonne vie spreadable goat cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein10.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe0 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624372, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.