Montchevre, Spreadable goat cheese

Brandedby Saputo Cheese Usa Inc.

45 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 3.6 g, fat: 8.9 g.

Among the other records in Cheese, per 100 g: less total fat than 92%, and less calories than 91%.

Compare with another food →

Serving
1
= 28 g
45KCAL
Where the calories come from

Montchevre, Spreadable goat cheese, 1 oz (28 g)

45 calories

  • Protein4 g36% of calories
  • Carbs1.0 g9% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2.5 g50% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 140 mg6%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 59.9 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 761657965110 · We may earn a commission

Ingredients

Pasteurized goat milk, Salt, Cheese culture and vegetable rennet.

Brand
Montchevre
Made by
Saputo Cheese Usa Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
761657965110
Category
Cheese
Label updated
2018-07-07

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 25 of 16,767 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 110 of 16,793 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 135 of 16,627 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 156 of 16,740 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 753 of 16,747 other records.

    leastmost

Questions

How many calories are in montchevre, spreadable goat cheese?
1 oz (28 g): 45 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 2.5 g.
How much protein is in montchevre, spreadable goat cheese?
14.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in montchevre, spreadable goat cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein14.3 g
Total lipid (fat)8.9 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca214 mg
Iron, Fe0 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852034, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.