Member's mark trail mix, Triple berry nut

USDA name: Trail mix, Triple berry nut

Brandedby Wal-Mart Stores, Inc.

150 calories in 0.25 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Member's mark trail mix, Triple berry nut, 0.25 cup (30 g)

150 calories

Protein
3 g
Carbs
14 g
Fat
10 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Walnuts, Dried cranberries (cranberries, Sugar, Sunflower oil), Dark chocolate slices (sugar, Chocolate liquor, Cocoa butter, Soy lecithin), Almonds, Dried cherries (cherries, Sugar, Sunflower oil), Dried blueberries (blueberries, Sugar, Sunflower oil), Cashews, Pumpkin seeds, Vegetable oil (peanut oil, Canola oil and/or sunflower oil).

    Brand
    Member's mark
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    078742248028
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 267 of 21,247 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 819 of 21,139 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Protein

      Lower than 61%

      Same value as 1,279 of 21,424 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 478 of 21,427 other records.

      leastmost

    Questions

    How many calories are in member's mark trail mix, triple berry nut?
    0.25 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 14 g, fat: 10 g.
    How much protein is in member's mark trail mix, triple berry nut?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in member's mark trail mix, triple berry nut?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary6.7 g
    Total Sugars36.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933582, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.