How many calories are in meijer wild caught pacific whiting?

1 fillet (113 g): 99 calories; protein: 21 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in meijer wild caught pacific whiting?

18.6 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.

How many net carbs are in meijer wild caught pacific whiting?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Meijer wild caught pacific whiting

USDA name: Wild caught pacific whiting

Brandedby Meijer, Inc.

99 calories in 1 fillet (113 g). Per 100 g, protein: 18.6 g, carbohydrates: 0 g, fat: 1.3 g.

Serving

= 113 g

Meijer wild caught pacific whiting, 1 fillet (113 g)

99 calories

Protein: 21 g
Carbs: 0 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 fillet (113 g)

Amount per serving
Calories99

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.31 g2%

Trans Fat 0 g

Cholesterol 74.6 mg25%

Sodium 80.2 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21 g

Vitamin D 2.3 mcg11%

Calcium 55.4 mg4%

Iron 0.4 mg2%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D11% 2.3 µg

minerals

% of the Daily Value in this serving

Potassium6% 280 mg
Calcium4% 55.4 mg
Sodium3% 80.2 mg
Iron2% 0.4 mg

Ingredients

Pacific whiting (merluccius productus).

Brand: Meijer
Made by: Meijer, Inc.
Label serving: 1 fillet
Barcode (GTIN/UPC): 708820675261
Category: Frozen Fish & Seafood
Label updated: 2023-08-01

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 86%
Same value as 35 of 3,760 other records.
leastmost
Calcium
Higher than 71%
Same value as 10 of 3,649 other records.
leastmost
Protein
Higher than 66%
Same value as 123 of 3,765 other records.
leastmost
Calories
Lower than 62%
Same value as 170 of 3,772 other records.
leastmost
Iron
Lower than 60%
Same value as 83 of 3,636 other records.
leastmost
Potassium
Higher than 60%
Same value as 11 of 1,966 other records.
leastmost

Questions

How many calories are in meijer wild caught pacific whiting?: 1 fillet (113 g): 99 calories; protein: 21 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in meijer wild caught pacific whiting?: 18.6 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in meijer wild caught pacific whiting?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	88 kcal
Protein	18.6 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	49 mg
Iron, Fe	0.35 mg
Potassium, K	248 mg
Sodium, Na	71 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0.27 g
Fatty acids, total trans	0 g
Cholesterol	66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2637607, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.