Meijer toasted coconut granola, Toasted coconut

USDA name: Toasted coconut granola, Toasted coconut

Brandedby Meijer, Inc.

290 calories in 3/4 cup (61 g). Per 100 g, protein: 8.2 g, carbohydrates: 68.8 g, fat: 18 g.

Serving
1
= 61 g
290KCAL

Meijer toasted coconut granola, Toasted coconut, 3/4 cup (61 g)

290 calories

Protein
5 g
Carbs
42 g
Fat
11 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size3/4 cup (61 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.2 mg3%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.5 mg8%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.5 mg
    • Potassium3% 150 mg
    • Sodium3% 70.2 mg
    • Calcium2% 20.1 mg

    Ingredients

    Whole rolled oats, Cane sugar, Coconut, Expeller pressed canola oil, Rice flour, Cornstarch, Honey, Natural flavor, Salt, Barley malt syrup, Spices.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    760236083191
    Category
    Cereal
    Label updated
    2023-08-04

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 7 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 0 of 7,842 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 9 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 15 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 5 of 7,847 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 205 of 7,741 other records.

      leastmost

    Questions

    How many calories are in meijer toasted coconut granola, toasted coconut?
    3/4 cup (61 g): 290 calories; protein: 5 g, carbohydrates: 42 g, fat: 11 g.
    How much protein is in meijer toasted coconut granola, toasted coconut?
    8.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in meijer toasted coconut granola, toasted coconut?
    62.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy475 kcal
    Protein8.2 g
    Total lipid (fat)18 g
    Carbohydrate, by difference68.8 g
    Fiber, total dietary6.6 g
    Total Sugars24.6 g
    Sugars, added23 g
    Calcium, Ca33 mg
    Iron, Fe2.5 mg
    Potassium, K246 mg
    Sodium, Na115 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639873, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.