Bear naked sweet heat BBQ sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters, Sweet heat BBQ

USDA name: Sweet heat BBQ sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters, Sweet heat BBQ

Brandedby The Kellogg Company

130 calories in 1/2 Cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 23.3 g.

Among the other records in Cereal, per 100 g: more total fat than 95%, and less carbohydrates than 87%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Bear naked sweet heat BBQ sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters, Sweet heat BBQ, 1/2 Cup (30 g)

130 calories

  • Protein3 g8% of calories
  • Carbs18 g49% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size1/2 Cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 3 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.0 mg
  • Potassium2% 99.9 mg
  • Calcium1% 9.9 mg

Ingredients

Whole grain sorghum, Brown rice syrup, Rolled oats*, Chickpeas, Pistachios, Rice flour, Coconut, Whole grain corn*, Sunflower oil, Cane sugar, Coconut oil*, Acacia gum, Sesame seeds, Sea salt, Konjac gum, Baking soda, Onion powder, Spices, Paprika extract color, Natural flavors (including hickory smoke), Rosemary extract for freshness.

Brand
Bear naked
Made by
The Kellogg Company
Label serving
1/2 Cup
Barcode (GTIN/UPC)
884623103443
Category
Cereal
Label updated
2020-08-25

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 39 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 100 of 7,807 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 164 of 7,828 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 107 of 7,804 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 66 of 7,811 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 143 of 7,727 other records.

    leastmost

Questions

How many calories are in bear naked sweet heat bbq sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters, sweet heat bbq?
1/2 Cup (30 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in bear naked sweet heat bbq sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters, sweet heat bbq?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bear naked sweet heat bbq sweet and spicy pistachios & chickpeas and toasted coconut popped granola snack clusters, sweet heat bbq?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars10 g
Sugars, added6.7 g
Calcium, Ca33 mg
Iron, Fe3.3 mg
Potassium, K333 mg
Sodium, Na467 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2163769, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.