Meijer sugar snap pea stir fry broccoli, Sugar snap peas, Yellow squash, Carrots, Red & yellow peppers, Green beans & water chestnuts vegetables medleys, Sugar snap pea stir fry

USDA name: Sugar snap pea stir fry broccoli, Sugar snap peas, Yellow squash, Carrots, Red & yellow peppers, Green beans & water chestnuts vegetables medleys, Sugar snap pea stir fry

Brandedby Meijer, Inc.

30 calories in 1 cup (95 g). Per 100 g, protein: 1.1 g, carbohydrates: 6.3 g, fat: 0 g.

Serving
1
= 95 g
30KCAL

Meijer sugar snap pea stir fry broccoli, Sugar snap peas, Yellow squash, Carrots, Red & yellow peppers, Green beans & water chestnuts vegetables medleys, Sugar snap pea stir fry, 1 cup (95 g)

30 calories

Protein
1.0 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (95 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.4 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Calcium 24.7 mg2%
Iron 0 mg0%
Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg
  • Vitamin A8% 70.3 µg

minerals

% of the Daily Value in this serving

  • Potassium2% 90.3 mg
  • Calcium2% 24.7 mg

Little or none: Sodium, Iron.

Ingredients

Broccoli, Sugar snap peas, Yellow squash, Carrots, Red & yellow peppers, Green beans, Water chestnuts.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
713733163255
Category
Frozen Vegetables
Label updated
2023-08-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 0 of 2,487 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 36 of 3,992 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 61 of 3,981 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 44 of 4,011 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 28 of 3,985 other records.

    leastmost

Questions

How many calories are in meijer sugar snap pea stir fry broccoli, sugar snap peas, yellow squash, carrots, red & yellow peppers, green beans & water chestnuts vegetables medleys, sugar snap pea stir fry?
1 cup (95 g): 30 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in meijer sugar snap pea stir fry broccoli, sugar snap peas, yellow squash, carrots, red & yellow peppers, green beans & water chestnuts vegetables medleys, sugar snap pea stir fry?
1.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer sugar snap pea stir fry broccoli, sugar snap peas, yellow squash, carrots, red & yellow peppers, green beans & water chestnuts vegetables medleys, sugar snap pea stir fry?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy32 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary2.1 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca26 mg
Iron, Fe0 mg
Potassium, K95 mg
Sodium, Na11 mg
Vitamin C, total ascorbic acid15.8 mg
Vitamin A, RAE74 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2638121, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.