Harris teeter stir-fry blend broccoli, Sugar snap peas, Green beans, Carrots, Celery, Onions, Mushrooms, Red peppers, Stir-fry blend
USDA name: Stir-fry blend broccoli, Sugar snap peas, Green beans, Carrots, Celery, Onions, Mushrooms, Red peppers, Stir-fry blend
Brandedby Harris-Teeter Inc.
30 calories in 1 cup (88 g). Per 100 g, protein: 1.1 g, carbohydrates: 5.7 g, fat: 0 g.
Harris teeter stir-fry blend broccoli, Sugar snap peas, Green beans, Carrots, Celery, Onions, Mushrooms, Red peppers, Stir-fry blend, 1 cup (88 g)
30 calories
- Protein
- 1 g
- Carbs
- 5 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 12 mg
minerals
% of the Daily Value in this serving
- Calcium2% 20.2 mg
- Sodium1% 20.2 mg
Little or none: Iron.
Ingredients
Broccoli, Sugar snap peas, Green beans, Carrots, Celery, Onions, Mushrooms, Red peppers.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 07203671684
- Category
- Frozen Vegetables
- Label updated
- 2021-06-05
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 92%
Same value as 15 of 3,992 other records.
leastmostIron
Lower than 74%
Same value as 1,011 of 3,920 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 5 of 3,997 other records.
leastmostCalories
Lower than 72%
Same value as 107 of 4,011 other records.
leastmostFiber
Lower than 70%
Same value as 120 of 3,981 other records.
leastmostCalcium
Lower than 63%
Same value as 94 of 3,919 other records.
leastmost
Questions
- How many calories are in harris teeter stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers, stir-fry blend?
- 1 cup (88 g): 30 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
- How much protein is in harris teeter stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers, stir-fry blend?
- 1.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter stir-fry blend broccoli, sugar snap peas, green beans, carrots, celery, onions, mushrooms, red peppers, stir-fry blend?
- 3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Essential everyday broccoli, Carrots, Onions, Red peppers, Celery, Water chestnuts & mushrooms broccoli stir-fry blend
- Market pantry stir-fry broccoli, Carrots, Sugar snap peas, Red peppers & water chestnuts blend, Stir-fry
- Market pantry stir-fry broccoli, Carrots, Sugar snap peas, Red peppers & water chestnuts blend, Stir-fry
- 365 whole foods market stir-fry blend broccoli, Carrots, Green beans, Onions, Red bell peppers & mushrooms, Stir-fry blend
- Good & gather stir-fry steam-in-bag broccoli, Carrots, Sugar snap peas, Red peppers & water chestnuts blend, Stir-fry
- Market pantry stir-fry steam-in-bag broccoli, Carrots, Sugar snap peas, Red peppers & water chestnuts blend, Stir-fry
All 14 reported nutrients, per 100 g+
| Energy | 34 kcal |
| Protein | 1.1 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.7 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 3.4 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 23 mg |
| Vitamin C, total ascorbic acid | 13.6 mg |
| Vitamin A, IU | 455 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1888085, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.