Earthbound farm stir-fry blend broccoli, Red bell pepper, Green beans, Carrots, Mushrooms, Edamame, Stir-fry blend

USDA name: Stir-fry blend broccoli, Red bell pepper, Green beans, Carrots, Mushrooms, Edamame, Stir-fry blend

Brandedby Taylor Fresh Foods, Inc.

35 calories in 1 cup (95 g). Per 100 g, protein: 3.2 g, carbohydrates: 5.3 g, fat: 1.1 g.

Serving
1
= 95 g
35KCAL

Earthbound farm stir-fry blend broccoli, Red bell pepper, Green beans, Carrots, Mushrooms, Edamame, Stir-fry blend, 1 cup (95 g)

35 calories

Protein
3 g
Carbs
5 g
Fat
1.0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (95 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 30.4 mg2%
Iron 0.8 mg4%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C28% 25 mg

minerals

% of the Daily Value in this serving

  • Potassium5% 250 mg
  • Iron4% 0.8 mg
  • Calcium2% 30.4 mg
  • Sodium1% 19.9 mg

Ingredients

Broccoli*, Red bell pepper*, Green beans*, Carrots*, Mushrooms*, Shelled edamame*.

Brand
Earthbound farm
Made by
Taylor Fresh Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
032601952501
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 3 of 3,954 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 1 of 2,487 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 1 of 1,998 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 26 of 3,997 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 28 of 3,985 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 3 of 3,992 other records.

    leastmost

Questions

How many calories are in earthbound farm stir-fry blend broccoli, red bell pepper, green beans, carrots, mushrooms, edamame, stir-fry blend?
1 cup (95 g): 35 calories; protein: 3 g, carbohydrates: 5 g, fat: 1.0 g.
How much protein is in earthbound farm stir-fry blend broccoli, red bell pepper, green beans, carrots, mushrooms, edamame, stir-fry blend?
3.2 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in earthbound farm stir-fry blend broccoli, red bell pepper, green beans, carrots, mushrooms, edamame, stir-fry blend?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy37 kcal
Protein3.2 g
Total lipid (fat)1.1 g
Carbohydrate, by difference5.3 g
Fiber, total dietary3.2 g
Total Sugars2.1 g
Calcium, Ca32 mg
Iron, Fe0.84 mg
Potassium, K263 mg
Sodium, Na21 mg
Vitamin C, total ascorbic acid26.3 mg
Vitamin A, IU5,474 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469843, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.