Shurfine deluxe vegetables premium stir-fry, Broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions & red peppers

USDA name: Deluxe vegetables premium stir-fry, Broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions & red peppers

Brandedby Shurfine

35 calories in 1 cup (95 g). Per 100 g, protein: 1.1 g, carbohydrates: 6.3 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less fiber than 95%, and less protein than 94%.

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Serving
1
= 95 g
35KCAL
Where the calories come from

Shurfine deluxe vegetables premium stir-fry, Broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions & red peppers, 1 cup (95 g)

35 calories

  • Protein1.0 g11% of calories
  • Carbs6 g68% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size1 cup (95 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Sodium1% 19.9 mg

Ingredients

Broccoli, Sugar snap peas, Green beans, Carrots, Celery, Water chestnuts, Onions, Red peppers.

Made by
Shurfine
Label serving
1 cup
Barcode (GTIN/UPC)
015400833257
Category
Frozen Vegetables
Label updated
2018-10-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 98 of 3,975 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 36 of 3,986 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 12 of 3,914 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 48 of 3,913 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 19 of 3,991 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 20 of 3,980 other records.

    leastmost

Questions

How many calories are in shurfine deluxe vegetables premium stir-fry, broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions & red peppers?
1 cup (95 g): 35 calories; protein: 1.0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in shurfine deluxe vegetables premium stir-fry, broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions & red peppers?
1.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shurfine deluxe vegetables premium stir-fry, broccoli, sugar snap peas, green beans, carrots, celery, water chestnuts, onions & red peppers?
5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy37 kcal
Protein1.1 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary1.1 g
Total Sugars3.2 g
Calcium, Ca21 mg
Iron, Fe0.38 mg
Sodium, Na21 mg
Vitamin C, total ascorbic acid12.6 mg
Vitamin A, IU526 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 592003, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.