Great value sugar snap peas, Broccoli, Green beans, Yellow squash, Red peppers, Carrots, Yellow peppers, Water chestnuts stir-fry, Sugar snap pea

USDA name: Sugar snap peas, Broccoli, Green beans, Yellow squash, Red peppers, Carrots, Yellow peppers, Water chestnuts stir-fry, Sugar snap pea

Brandedby Wal-Mart Stores, Inc.

40 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 8.2 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 84%, and more iron than 75%.

Compare with another food →

Serving
1
= 85 g
40KCAL
Where the calories come from

Great value sugar snap peas, Broccoli, Green beans, Yellow squash, Red peppers, Carrots, Yellow peppers, Water chestnuts stir-fry, Sugar snap pea, 1 cup (85 g)

40 calories

  • Protein2 g20% of calories
  • Carbs7 g70% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 20.4 mg2%
Iron 1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium4% 170 mg
  • Calcium2% 20.4 mg
  • Sodium1% 15.3 mg

Ingredients

Sugar snap peas, Broccoli, Green beans, Yellow squash, Red peppers, Carrots, Yellow peppers, Water chestnuts.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742237527
Category
Frozen Vegetables
Label updated
2023-03-24

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 217 of 3,980 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 320 of 3,914 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 190 of 3,979 other records.

    leastmost

  • Potassium

    Lower than 53%

    Same value as 66 of 2,483 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 126 of 3,991 other records.

    leastmost

  • Calories

    Higher than 51%

    Same value as 51 of 4,006 other records.

    leastmost

Questions

How many calories are in great value sugar snap peas, broccoli, green beans, yellow squash, red peppers, carrots, yellow peppers, water chestnuts stir-fry, sugar snap pea?
1 cup (85 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in great value sugar snap peas, broccoli, green beans, yellow squash, red peppers, carrots, yellow peppers, water chestnuts stir-fry, sugar snap pea?
2.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in great value sugar snap peas, broccoli, green beans, yellow squash, red peppers, carrots, yellow peppers, water chestnuts stir-fry, sugar snap pea?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy47 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference8.2 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Calcium, Ca24 mg
Iron, Fe1.2 mg
Potassium, K200 mg
Sodium, Na18 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2549998, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.