Bodek sugar snap peas

USDA name: Sugar snap peas

Brandedby Bodek Kosher Produce, Inc.

35 calories in 0.75 cup (79 g). Per 100 g, protein: 2.5 g, carbohydrates: 8.9 g, fat: 0 g.

Serving
1
= 79 g
35KCAL

Bodek sugar snap peas, 0.75 cup (79 g)

35 calories

Protein
2 g
Carbs
7 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size0.75 cup (79 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 2 g
Calcium 40.3 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40.3 mg

Little or none: Sodium.

Ingredients

Sugar snap peas.

Brand
Bodek
Made by
Bodek Kosher Produce, Inc.
Label serving
0.75 cup
Barcode (GTIN/UPC)
768668001301
Category
Frozen Vegetables
Label updated
2017-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 7 of 3,981 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 6 of 3,919 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 10 of 3,985 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,052 of 3,985 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 2 of 3,920 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 1 of 3,992 other records.

    leastmost

Questions

How many calories are in bodek sugar snap peas?
0.75 cup (79 g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in bodek sugar snap peas?
2.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in bodek sugar snap peas?
5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy44 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference8.9 g
Fiber, total dietary3.8 g
Total Sugars3.8 g
Calcium, Ca51 mg
Iron, Fe0.91 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid7.6 mg
Vitamin A, IU380 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096039, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.