Food club sugar snap peas

USDA name: Sugar snap peas

Brandedby Topco Associates, Inc.

40 calories in 2/3 cup (83 g). Per 100 g, protein: 2.4 g, carbohydrates: 8.4 g, fat: 0 g.

Serving
1
= 83 g
40KCAL

Food club sugar snap peas, 2/3 cup (83 g)

40 calories

Protein
2 g
Carbs
7 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (83 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 34.9 mg3%
Iron 0.5 mg3%
Potassium 79.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Calcium3% 34.9 mg
  • Potassium2% 79.7 mg

Little or none: Sodium.

Ingredients

Sugar snap peas.

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
036800441149
Category
Frozen Vegetables
Label updated
2018-06-15

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 3 of 2,487 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 37 of 3,985 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 42 of 3,919 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 172 of 3,985 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 60 of 3,992 other records.

    leastmost

  • Vitamin C

    Higher than 57%

    Same value as 29 of 1,998 other records.

    leastmost

Questions

How many calories are in food club sugar snap peas?
2/3 cup (83 g): 40 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in food club sugar snap peas?
2.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in food club sugar snap peas?
6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy48 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference8.4 g
Fiber, total dietary2.4 g
Total Sugars3.6 g
Calcium, Ca42 mg
Iron, Fe0.6 mg
Potassium, K96 mg
Sodium, Na6 mg
Vitamin C, total ascorbic acid10.8 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1673440, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.