Wegmans sugar snap peas

USDA name: Sugar snap peas

Brandedby Wegmans Food Markets, Inc.

45 calories in 3/4 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.4 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more iron than 96%, and more calcium than 85%.

Compare with another food →

Serving
1
= 85 g
45KCAL
Where the calories come from

Wegmans sugar snap peas, 3/4 cup (85 g)

45 calories

  • Protein3 g27% of calories
  • Carbs8 g73% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 3 g
Calcium 50.1 mg4%
Iron 2 mg11%
Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 184 mg
  • Calcium4% 50.1 mg

Little or none: Sodium.

Ingredients

Sugar snap peas.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
07789058664
Category
Frozen Vegetables
Label updated
2019-08-21

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 52 of 3,914 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 62 of 3,913 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 217 of 3,980 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 1,051 of 3,979 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,986 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,975 other records.

    leastmost

Questions

How many calories are in wegmans sugar snap peas?
3/4 cup (85 g): 45 calories; protein: 3 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in wegmans sugar snap peas?
3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sugar snap peas?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference9.4 g
Fiber, total dietary3.5 g
Total Sugars4.7 g
Calcium, Ca59 mg
Iron, Fe2.4 mg
Potassium, K216 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404926, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.