Meijer strawberries & cream instant oatmeal, Strawberries & cream

USDA name: Strawberries & cream instant oatmeal, Strawberries & cream

Brandedby Meijer, Inc.

110 calories in 1 Packet (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 5 g.

Serving
1
= 30 g
110KCAL

Meijer strawberries & cream instant oatmeal, Strawberries & cream, 1 Packet (30 g)

110 calories

Protein
3 g
Carbs
23 g
Fat
1.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 Packet (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Thiamin (B1)25% 0.3 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Vitamin A20% 180 µg
  • Folate12% 48 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium10% 130 mg
  • Magnesium8% 32.1 mg
  • Phosphorus6% 80.1 mg
  • Sodium5% 115 mg
  • Potassium2% 99.9 mg

Ingredients

Whole grain rolled oats, Sugar, Flavored and colored fruit pieces (dried apples, Natural flavor, Vegetable juice [for color], Citric acid, Beta carotene [for color]), Contains less than 2% of calcium carbonate (a source of calcium), Salt, Nonfat dry milk, Cream, Natural flavors, Ferric orthophosphate (a source of iron), Vitamin a palmitate, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 Packet
Barcode (GTIN/UPC)
708820423855
Category
Cereal
Label updated
2023-06-20

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 4 of 7,741 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 176 of 7,868 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 73 of 6,016 other records.

    leastmost

  • Iron

    Higher than 66%

    Same value as 13 of 7,766 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 424 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 95 of 7,843 other records.

    leastmost

Questions

How many calories are in meijer strawberries & cream instant oatmeal, strawberries & cream?
1 Packet (30 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in meijer strawberries & cream instant oatmeal, strawberries & cream?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in meijer strawberries & cream instant oatmeal, strawberries & cream?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference76.7 g
Fiber, total dietary6.7 g
Fiber, soluble3 g
Total Sugars26.7 g
Sugars, added20 g
Calcium, Ca433 mg
Iron, Fe12 mg
Magnesium, Mg107 mg
Phosphorus, P267 mg
Potassium, K333 mg
Sodium, Na383 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin13.3 mg
Vitamin B-61.3 mg
Folate, total160 µg
Folic acid167 µg
Vitamin A, RAE600 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626915, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.