Shoprite, Instant oatmeal, Strawberries & cream

Brandedby Wakefern Food Corporation

130 calories in 1 packet (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 77.1 g, fat: 5.7 g.

Serving
1
= 35 g
130KCAL

Shoprite, Instant oatmeal, Strawberries & cream, 1 packet (35 g)

130 calories

Protein
3 g
Carbs
27 g
Fat
2 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 packet (35 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 3 g
Calcium 100 mg8%
Iron 3.6 mg20%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)29% 0.35 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80.2 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Phosphorus8% 100 mg
  • Calcium8% 100 mg
  • Magnesium8% 31.9 mg
  • Sodium7% 170 mg
  • Potassium2% 115 mg

Ingredients

Whole grain rolled oats, Sugar, Creaming agent (corn syrup solids, Coconut oil, Sodium caseinate, Dipotassium phosphate, Titanium dioxide, Mono & diglycerides, Turmeric & annatto extracts for color, Artificial flavor), Flavored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], Artificial strawberry flavor, Citric acid, Red 40), Salt, Guar gum, Natural and artificial flavor, Citric acid. Vitamins and minerals: calcium carbonate (a source of calcium), Ferric orthophosphate (a source of iron), Niacinamide*, Vitamin a palmitate, Pyridoxine hydrochloride*, Riboflavin*, Thiamin mononitrate*, Folic acid*, Vitamin d.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 packet
Barcode (GTIN/UPC)
041190024575
Category
Cereal
Label updated
2018-07-02

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 81%

    Same value as 52 of 7,843 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 77 of 7,741 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 67 of 7,851 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 155 of 7,868 other records.

    leastmost
  • Potassium

    Higher than 67%

    Same value as 22 of 6,016 other records.

    leastmost
  • Fiber

    Lower than 64%

    Same value as 103 of 7,838 other records.

    leastmost

Questions

How many calories are in shoprite, instant oatmeal, strawberries & cream?
1 packet (35 g): 130 calories; protein: 3 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in shoprite, instant oatmeal, strawberries & cream?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in shoprite, instant oatmeal, strawberries & cream?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy371 kcal
Protein8.6 g
Total lipid (fat)5.7 g
Carbohydrate, by difference77.1 g
Fiber, total dietary5.7 g
Fiber, soluble3 g
Total Sugars34.3 g
Calcium, Ca286 mg
Iron, Fe10.3 mg
Magnesium, Mg91 mg
Phosphorus, P286 mg
Potassium, K329 mg
Sodium, Na486 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.97 mg
Niacin11.4 mg
Vitamin B-61.1 mg
Folate, total229 µg
Vitamin A, IU2,857 iu
Vitamin D (D2 + D3), International Units229 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012667, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.