Meijer mixed berry granola, Mixed berry

USDA name: Mixed berry granola, Mixed berry

Brandedby Meijer, Inc.

250 calories in 2/3 cup (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 84.4 g, fat: 4.7 g.

Serving
1
= 64 g
250KCAL

Meijer mixed berry granola, Mixed berry, 2/3 cup (64 g)

250 calories

Protein
4 g
Carbs
54 g
Fat
3 g
Fiber
5 g
Sugars
20 g

Nutrition Facts

Serving size2/3 cup (64 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.2 mg4%
Total Carbohydrate 54 g20%
Dietary Fiber 5 g18%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 2 mg11%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium4% 90.2 mg
    • Potassium4% 180 mg
    • Calcium2% 19.8 mg

    Ingredients

    Whole rolled wheat, Cane sugar, Rice flour, Cornstarch, Dried cranberries (cranberries, Sugar, Sunflower oil), Expeller pressed sunflower oil, Brown rice syrup, Honey, Molasses, Freeze dried blueberries, Salt, Natural flavor, Freeze dried strawberries, Barley malt syrup, Freeze dried raspberries.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    760236083207
    Category
    Cereal
    Label updated
    2023-08-14

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 78%

      Same value as 49 of 7,847 other records.

      leastmost
    • Protein

      Lower than 77%

      Same value as 101 of 7,851 other records.

      leastmost
    • Iron

      Lower than 75%

      Same value as 21 of 7,766 other records.

      leastmost
    • Sugars

      Higher than 73%

      Same value as 24 of 7,843 other records.

      leastmost
    • Sodium

      Lower than 68%

      Same value as 4 of 7,851 other records.

      leastmost
    • Calcium

      Lower than 64%

      Same value as 11 of 7,741 other records.

      leastmost

    Questions

    How many calories are in meijer mixed berry granola, mixed berry?
    2/3 cup (64 g): 250 calories; protein: 4 g, carbohydrates: 54 g, fat: 3 g.
    How much protein is in meijer mixed berry granola, mixed berry?
    6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in meijer mixed berry granola, mixed berry?
    76.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy391 kcal
    Protein6.3 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference84.4 g
    Fiber, total dietary7.8 g
    Total Sugars31.3 g
    Sugars, added31.2 g
    Calcium, Ca31 mg
    Iron, Fe3.1 mg
    Potassium, K281 mg
    Sodium, Na141 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639874, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.