Nature's path mixed berries granola bites

USDA name: Mixed berries granola bites

Brandedby Nature's Path Foods Inc.

100 calories in 18 pieces | about (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 78.3 g, fat: 8.7 g.

Serving
1
= 23 g
100KCAL

Nature's path mixed berries granola bites, 18 pieces | about (23 g)

100 calories

Protein
1 g
Carbs
18 g
Fat
2 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size18 pieces | about (23 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 20 mg
  • Sodium2% 35 mg

Ingredients

Gluten free oats*, Brown rice crisps* (brown rice*, Brown rice syrup*, Salt), Cane sugar*, Brown rice syrup*, Sunflower oil*, Strawberry pieces* [fruit (strawberry puree*, Apple juice concentrate*, Apple puree concentrate*), Cane sugar*, Rice flour*, Cocoa butter*, Pectin, Natural flavor, Citric acid], Raspberry pieces* [fruit (apple juice concentrate*, Raspberry*, Apple puree*), Cane sugar*, Rice flour*, Cocoa butter*, Pectin, Natural raspberry flavor, Citric acid], Gluten free oat fiber*, Freeze-dried strawberries*, Flavor* (strawberry, Vanilla), Salt.

Brand
Nature's path
Made by
Nature's Path Foods Inc.
Label serving
18 pieces | about
Barcode (GTIN/UPC)
058449165255
Category
Cereal
Label updated
2018-04-16

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 1 of 7,766 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 7 of 7,851 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 14 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 2 of 7,842 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 11 of 7,741 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 2 of 7,851 other records.

    leastmost

Questions

How many calories are in nature's path mixed berries granola bites?
18 pieces | about (23 g): 100 calories; protein: 1 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in nature's path mixed berries granola bites?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nature's path mixed berries granola bites?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy435 kcal
Protein4.3 g
Total lipid (fat)8.7 g
Carbohydrate, by difference78.3 g
Fiber, total dietary8.7 g
Total Sugars26.1 g
Calcium, Ca87 mg
Iron, Fe1.6 mg
Sodium, Na152 mg
Vitamin C, total ascorbic acid5.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.