Naturalvert mixed berry organic berry mix crispy granola, Berry

USDA name: Mixed berry organic berry mix crispy granola, Berry

Brandedby Naturalvert Llc

110 calories in 1/2 cup (30g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 3.3 g.

Serving
1
= 30 g
110KCAL

Naturalvert mixed berry organic berry mix crispy granola, Berry, 1/2 cup (30g)

110 calories

Protein
2 g
Carbs
24 g
Fat
1.0 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1/2 cup (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.099 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium1% 69.9 mg
    • Sodium1% 15 mg

    Little or none: Calcium.

    Ingredients

    Gluten free rolled oats*, Gluten free brown rice crisp* (brown rice flour*, Molasses*, Cane sugar*, Calcium carbonate, Sea salt), Tapioca syrup*, Strawberry puree*, Cranberries* (evaporated cane juice*, Sunflower oil*), Evaporated cane sugar*, Blueberry concentrate* (water, Gum acacia*, Natural flavors*), Gluten free amaranth*, Golden flaxseeds*, *organic

    Brand
    Naturalvert
    Made by
    Naturalvert Llc
    Label serving
    1/2 cup (30g)
    Barcode (GTIN/UPC)
    0860270001318
    Category
    Cereal
    Label updated
    2023-10-10

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 78%

      Same value as 26 of 7,851 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 176 of 7,868 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 165 of 7,842 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 296 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 120 of 7,843 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 2,372 of 7,741 other records.

      leastmost

    Questions

    How many calories are in naturalvert mixed berry organic berry mix crispy granola, berry?
    1/2 cup (30g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 1.0 g.
    How much protein is in naturalvert mixed berry organic berry mix crispy granola, berry?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in naturalvert mixed berry organic berry mix crispy granola, berry?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy367 kcal
    Protein6.7 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference80 g
    Fiber, total dietary6.7 g
    Total Sugars30 g
    Sugars, added20 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Potassium, K233 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.33 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668870, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.