Meijer mexican 4 cheese monterey jack, Cheddar, Queso quesadilla & asadero reduced fat finely shredded cheeses, Mexican 4 cheese

USDA name: Mexican 4 cheese monterey jack, Cheddar, Queso quesadilla & asadero reduced fat finely shredded cheeses, Mexican 4 cheese

Brandedby Meijer, Inc.

90 calories in 0.25 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving
1
= 28 g
90KCAL

Meijer mexican 4 cheese monterey jack, Cheddar, Queso quesadilla & asadero reduced fat finely shredded cheeses, Mexican 4 cheese, 0.25 cup (28 g)

90 calories

Protein
7 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 210 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Calcium 199 mg15%
Iron 0.039 mg0%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 199 mg
  • Sodium9% 210 mg
  • Potassium1% 24.9 mg

Little or none: Iron.

Ingredients

Reduced fat monterey jack cheese (cultured pasteurized reduced fat milk, Salt, Enzymes, Vitamin a palmitate), Reduced fat cheddar cheese (cultured pasteurized reduced fat milk, Salt, Enzymes, Color added, Vitamin a palmitate), Reduced fat queso quesadilla cheese (cultured pasteurized reduced fat milk, Salt, Enzymes, Vitamin a palmitate), Reduced fat asadero cheese (cultured pasteurized reduced fat milk, Salt, Enzymes, Vitamin a palmitate), Anticake (potato starch, Powdered cellulose), Natamycin (a natural mold inhibitor).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
708820499089
Category
Cheese
Label updated
2021-02-05

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 84%

    Same value as 14 of 16,291 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 363 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 219 of 8,597 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 1,181 of 16,834 other records.

    leastmost

Questions

How many calories are in meijer mexican 4 cheese monterey jack, cheddar, queso quesadilla & asadero reduced fat finely shredded cheeses, mexican 4 cheese?
0.25 cup (28 g): 90 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in meijer mexican 4 cheese monterey jack, cheddar, queso quesadilla & asadero reduced fat finely shredded cheeses, mexican 4 cheese?
25 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in meijer mexican 4 cheese monterey jack, cheddar, queso quesadilla & asadero reduced fat finely shredded cheeses, mexican 4 cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy321 kcal
Protein25 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca711 mg
Iron, Fe0.14 mg
Potassium, K89 mg
Sodium, Na750 mg
Vitamin A, IU1,018 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1878891, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.